For so many reasons, we want you to be well, happy and healthy!

Here are some links to help you on your way to wellness:

OnLife | MEA Benefits Trust

A free Wellness program for subscribers of MEA Benefits Trust / Anthem BC/BS in which participants earn points by being active, having preventative exams, learning about health through the online program.  Points are redeemable as CASH up to $250 per year!

Chair massages are offered every other week to staff at BHS and BCS, provided by Katie Murphy, LMT.

Cost is $5 per 10 minutes and is underwritten by the Wellness Team.

Click on the links below to make an appointment!

BCS Chair Massages

BHS Chair Massages

Fitness classes with Amy Badger of Bodies by Badger

Will be offered

Wednesdays

Starting January 10th

3:15-4:00

At BCS

Cost is $5

Bring a water bottle and a smile

There’s plenty of information about 5210 for kids and adults on the Let’s GO!

website:

5210

Movement in the classroom!

One of the goals of the 5210 program is to encourage physical activity.

Here is a link of resources for movement  breaks for Middle and High School Students:

Movement Resources for Middle and High School Students

Movement Resources for Elementary Students