Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

7:30-8:30 AM

Kripalu Yoga

Moderate

Elizabeth

Spahr

In studio and on Zoom

Drop-ins welcome

7:30-8:30 AM

NO CLASS ON 9/13/24

Kripalu Yoga

Moderate

Elizabeth Spahr

In studio and on Zoom

Drop-ins welcome

8:00-9:00 AM

NO CLASS ON 9/15/24

Kripalu Yoga

All Levels

Elizabeth

Spahr

In studio and

on ZOOM

Drop-ins

welcome

9:00-10:00 AM

NO CLASS until 9/9/24

Gentle Yoga with Stretch

Elizabeth

Clarkson

In studio only

10 vaccinated students allowed in studio with prior permission

9:00–10:00 AM

Kripalu Yoga

Gentle

Elizabeth

Spahr

In studio and on Zoom

10 students allowed in studio with prior permission

9:00-10:00AM

NO CLASS ON 9/13/24

Kripalu Yoga

Gentle

Elizabeth

Spahr

In studio and

on Zoom

10 students allowed in studio with prior permission

    8:00-9:00 AM

Align & Breathe

   Mixed levels

Susan

ZOOM ONLY CLASS

4-5:00 PM

Align & Breathe Yoga

Gentle

Susan

In studio and on Zoom

8 vaccinated students allowed in studio with prior permission

   Restorative Yoga

  Sep 8, Dec 1

  Susan Mirisola

3:30-5:00 pm

All levels welcome

 $25 (or 2 card punch) in studio; $15 (or 1 card punch) on Zoom

Pre-register

scmirisola@gmail.com