Greek Chopped Salad with Quick-Pickled Onions
Serves 4
4 tablespoons (60 ml) olive oil, divided
3 tablespoons (45 ml) red wine vinegar
1 teaspoon (5 ml) lemon juice
1 teaspoon (0.7g) dried oregano
1 garlic clove, minced
Sea salt and fresh ground black pepper, to taste
½ medium red onion, thinly sliced
¼ cup (60 ml) vegan mayonnaise
4 cups (100g) baby kale or baby spinach
1 head romaine lettuce, chopped
1 (15-ounce, or 425g) white beans, rinsed and drained
1 medium roasted red pepper, freshly roasted or jarred, chopped
1 medium cucumber, peeled, seeded and chopped
1 medium carrot, peeled and minced or shredded
1 medium ripe tomato, seeded and chopped
½ cup (50g) kalamata olives, pitted and chopped
1 cup minced soft vegan cheese (optional)
1, Make the dressing by combining 2 Tablespoon olive oil, vinegar, lemon juice, oregano, garlic, ¼ teaspoon of salt and black pepper in a medium-sized bowl. Toss the sliced onions with the dressing and set aside to pickle for 20-30 minutes.
2. After the onions have pickled, drain the dressing into a small bowl and whisk it with the rest of the remaining 2 tablespoons olive oil and the mayo. Taste and adjust seasoning with salt and pepper.
3. Combine the kale, lettuce, beans, red pepper, cucumber, carrot, tomato and olives in a large bowl. Serve the salad with the dressing, pickled onions and optional soft vegan cheese, such as minced Daiya Wedge.
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