header-300x89.png

Turbo-Kick-Live-300x158.jpg

Sept 11th - Nov 5th, 2017

Sunday

Monday

Tuesday

Wednesday

Thursday

Saturday

 30-20-10

 

6:30-7:30 pm

Cheryl

CBS Rec Complex

NEW

TURBO Kick Live

 

6:45-7:45 pm

Michelle

MRIC

Michelle’s Ultimate

 

6:45-7:45 pm

Michelle

CBS Rec Complex

Zumba Toning

 

6:15-7:00 pm

Gail

CBS Rec Complex

Fit after 50!

4:00 - 4:45 pm

Free Class

Donna Motty

NEW

Hiking Yoga Lunch

 

9:30- 11:30 am

April

Varying locations and you have the option of registering for individual hikes.


Yoga for Beginners

7:50-8:50 pm

Heather

MRIC

Yoga Lean

 

8:05- 9:05 pm

April

MRIC

Armed and Dangerous

7:50-8:35 pm

Diane

CBS Rec Complex

Yoga with April

 

7:20-8:20 pm

April

MRIC

Bootcamp on the River

6:00-7:00 pm

SIF Team

MRIC overflow parking lot

NEW

Cardio Jam

8:15-9:00 pm

Michelle
CBS Rec Complex

Fall Fit for TC members

8:00-8:45 pm

Michelle/Diane
CBS Rec Complex

NEW

Bars and Bells

7:20-8:05 pm

Cheryl

CBS Rec Complex


Transformation Challenge- Take 2 Sharing Session

8:45- 9:15 pm

April/Stephanie

CBS Rec Complex

NEW

Candlelight Yoga

8:00-9:00 pm

Michelle

High Performance Sports Building, Long Pond

MRIC Manuels River Interpretation Center                

CBS Recreation Complex