Powerhouse Gym, Placerville  -  Group Class Schedule

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 

5:45-7:00 AM

Circuit

Training

      (Rory)

6:00-7:00 AM

Yoga 

(Jeff) 

5:45-6:45 AM

 

(Lara)

6:00-7:00 AM

Yoga 

(Jeff)

5:45-6:45 AM

 

Toning

(Maria)

7:30-8:30 AM

Cardio          Pump

 

(Sue)

7:00-8:00 AM

Cardio     Strength    Intervals

(Rory)

7:30-8:30 AM

Sculpt Plus

 

(Sue)

7:00-8:00 AM

Stretch

Strength

Tone

(Rory)

7:30-8:30 AM 

Step Cardio

 

(Debbie)

8:45-10:00 AM

Gentle Yoga 

(Patty)

8:00-9:00 AM

(Patty)

8:30-9:30 AM 

Cardio Party

(Patty)

8:00-9:00 AM 

(Patty)

8:45-9:45 AM 

Yoga 

(Jeff)

9:00-10:30 AM

Vinyasa/Yin Yoga        

(Joyce)

10:00-10:45

Zumba Strong

(Gretchen)

9:15-10:15 AM

 

Step Cardio

 (Debbie)

9:30-10:30 AM

Vinyasa Yoga 

        (Joyce)

9:15-10:15 AM

 

 (Gretchen)

9:45-10:40 AM

Pilates Stretch

(Carolyn)

9:00-10:00AM

(Stacy)

10:45-12:00 PM

Fit for Life 

(Carolyn)

10:30-11:45 AM 

Yin Yoga

(Joyce)

10:45-12:00 PM

Fit for Life 

(Andrea)

10:30-11:30 AM

GOLD

 (Gretchen)

10:45-12:00 PM

Balanced

Body

(Carolyn)

11:45-12:45 PM

GOLD

(Chandra)

5:10-6:00 PM

H.I.I.T

       (Andrea)

5:30-6:30 PM

Vinyasa Yoga

(Mary)

5:10-5:55 PM

WOW (Work Out Wednesday!)

       (Carolyn)

5:10-5:45 PM

CARDIO ACCELERATION

        (Andrea)

6:00-7:00 PM

(Maria)

6:45-7:45 PM

(Maria)

6:00-7:00 PM

(Chandra)

6:00-7:00 PM

Yoga

         (Andrea)