What are students saying about CABARRET?
“I’M SORE IN ALL THE RIGHT PLACES.”- JACKIE, Miami
“I can feel the burn! No wonder dancers have such great bodies!”- Jessica, Miami
What will your clients say?
What are Instructors saying about CABARRET?
“..the certification is one of the most important things I did as a dancer.”- Andrea, Miami
CABARRET dance fitness classes are equal parts graceful and seductive-
be confident in your body as you dance, tone, and stretch your way to FIT.
½ Ballet Barre
Work at the barre translates to toned thighs, a lifted booty, tight abs & sculpted arms. Includes a stretch section for flexibility and balance.
½ burlesque dance
for calorie-burning & fat-blasting cardio. Students leave class with a complete routine that is fun & sexy!
Nicole LaBonde- creatrix & Masterinstructor of CABARRET.
Nicole is a professional dancer & actor. she holds a BA in Dance & is a certified Pilates Instructor in the prestigious Romana’s Pilates organization.
With over a decade experience teaching dance & fitness, Nicole Knows people stick with an exercise program for 2 reasons:
Enjoyment & Results!
She combined her love of vintage jazz & ballet & her passion for fitness to create CABARRET, A perfect blend of sultry jazz & calorie-burning, muscle-sculpting movement.
How does cabarret Benefit your members?
*Real Results-Visible progress, Guaranteed in just 4 weeks!
*Burn fat with hot dance moves.
*Sculpt the long, lean muscles of dancers through resistance training.
*Easy-to-follow choreography, with challenging variations for advanced dancers.
*Changing choreography keeps clients interested and coming back for more!
*Improve overall fitness- muscle building, cardio fitness & flexibility, as well as coordination & balance!
*Move & feel like a dancer, even if you've never taken a dance class before!
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A perfect blend of sultry jazz and calorie-burning, muscle-sculpting movement.
A new dance fitness class, for all shapes, sizes and experience levels, incorporating the discipline and elegance of ballet with the sexiness of burlesque.