5-Year Plan Worksheet
Year | Goal | Action Steps | Resources | Challenges | Strategies |
Year 1 | Example: Improve physical health by exercising regularly. | 1. Join a gym or fitness class. 2. Set a workout schedule. 3. Consult a fitness trainer. | Gym membership, workout clothes, fitness tracker. | Lack of motivation, time constraints. | Set small, achievable goals. Find a workout buddy for accountability. |
Year 2 | 6 Books/year | ||||
Year 3 | |||||
Year 4 | |||||
Year 5 |
You can download more Mental Health worksheets Here
Please note: There may be a more up-to-date and editable version of this worksheet available Here which may be more suitable to present to clients if you are a therapist or to use in a classroom as a teacher or guidance counselor.
References
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