Bulgogi Spring Rolls

Serves 4



2 tablespoons vegetable broth

1 1/2 tablespoons reduced-sodium tamari

1 tablespoon date paste*** or sugar

1/2 medium apple, cored and chopped

2 medium garlic cloves

1/2 order Seitan SteaK or 4 portobello mushrooms, stems removed and gills scraped out


2 tablespoons hot water

1 tablespoons doenjang or dark miso

1 tablespoon date paste*** or sugar

1 to 2 teaspoons gochujang or sriracha

1 teaspoon toasted sesame seeds


8 (9-inch) spring roll wrappers

8 small lettuce leaves

1 large carrot, julienned

3 scallions, minced

4 ounces dry rice noodles or udon, cooked and cooled under running water, reserve the hot water for the spring roll wrappers

1. Combine the broth, tamari, sweetener, apple and garlic in a small blender. Blend until smooth. Transfer to a shallow pan and add the seitan. Coat well and set aside to marinade, from 10 to 60 minutes.

2. Heat a grill pan over medium heat for 4 minutes. Spray with oil and add the seitan. Cook, about 4 minutes per side, basting as needed. Remove from the heat and set aside to cool. When cool, cut into strips.

3. Make the sauce by combining the hot water, doenjang, sweetener, gochujang and sesame seeds in a small bowl. Mix well until everything is dissolved.

4. Dip a spring roll wrapper into the hot water reserved from the pasta and soak for 5 to 10 seconds, depending on how hot the water is. Soak only until the wrapper is pliable. It will soften once you add the other moist ingredients. Add a lettuce leaf and spread with the sauce. Add some seitan, carrots, scallions, and noodles. Roll up like a burrito, from the back roll to halfway and then fold in the sides. Finally roll it all the way up.  Serve or store, covered, for later enjoyment.

*** Date Paste: Pit 10 medjool dates. Add to a mason jar and fill with enough water to cover, about 1 cup. Soften overnight in the fridge. Blend until very smooth, including the soaking liquid.  

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