Describe your experience during a recent psychedelic-assisted therapy session. What thoughts, emotions, or insights arose? |
How did the psychedelic experience feel different from your usual state of consciousness? |
Reflect on any significant memories or experiences from your past that came up during the session. How do you think these relate to your current mental and emotional state? |
Consider any challenging moments you encountered during the session. How did you navigate these moments, and what did you learn from them? |
Think about any recurring themes or symbols that appeared in your psychedelic experience. What do you think these might signify? |
How do you plan to integrate the insights and experiences from your psychedelic-assisted therapy sessions into your daily life? |
Reflect on any changes you have noticed in your thoughts, emotions, or behaviors since beginning psychedelic-assisted therapy. How do you attribute these changes to your therapy? |
Johnson, M. W., Richards, W. A., & Griffiths, R. R. (2008). Human hallucinogen research: guidelines for safety. Journal of Psychopharmacology, 22(6), 603-620.
You can download more Mental Health worksheets here.
Please note: There may be a more up-to-date and editable version of this worksheet available here which may be more suitable to present to clients if you are a therapist or to use in a classroom as a teacher or guidance counsellor.
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