Psychedelic-Assisted Therapy Worksheet

Describe your experience during a recent psychedelic-assisted therapy session. What thoughts, emotions, or insights arose?

How did the psychedelic experience feel different from your usual state of consciousness?

Reflect on any significant memories or experiences from your past that came up during the session. How do you think these relate to your current mental and emotional state?

Consider any challenging moments you encountered during the session. How did you navigate these moments, and what did you learn from them?

Think about any recurring themes or symbols that appeared in your psychedelic experience. What do you think these might signify?

How do you plan to integrate the insights and experiences from your psychedelic-assisted therapy sessions into your daily life?

Reflect on any changes you have noticed in your thoughts, emotions, or behaviors since beginning psychedelic-assisted therapy. How do you attribute these changes to your therapy?

References

Johnson, M. W., Richards, W. A., & Griffiths, R. R. (2008). Human hallucinogen research: guidelines for safety. Journal of Psychopharmacology, 22(6), 603-620.


You can download more Mental Health worksheets here.

Please note: There may be a more up-to-date and editable version of this worksheet available here which may be more suitable to present to clients if you are a therapist or to use in a classroom as a teacher or guidance counsellor.

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