~ Meal Ingredient List ~
Meatless/Fish Dishes
Meal | Frequency | Ingredients |
Alfredo Pasta*** | every 4 mo. | sauce: butter, flour, cream, parmesan veggies: mushrooms, zucchini, yellow squash, cherry tomatoes |
Printed | every 2 mo. | 1/4 cup Parmesan cheese, 2 tablespoons butter, softened, 1 tablespoon and 1-1/2 teaspoons reduced-fat mayonnaise, 1 tablespoon fresh lemon juice, 1/8 teaspoon dried basil, 1/8 teaspoon ground black pepper, 1/8 teaspoon onion powder, 1/8 teaspoon celery seed, 1 pound tilapia fillets |
Fish Tacos***** Printed | every 2 mo. | Batter: 1 c flour, 2 T cornstarch, 1 t baking powder, 1/2 t salt, 1 egg, 1 c beer Sauce: 1/2 c plain yogurt, 1/2 c mayo, 1 lime, juiced, 1 jalapeno pepper, 1 t minced capers, 1/2 t dried oregano, 1/2 t ground cumin, 1/2 t dried dill weed, 1 t ground cayenne pepper 1 quart oil for frying, 1 lb tilapia fillets, 1 package corn tortillas, shredded cabbage |
Grilled Salmon***** | summer | Salmon filet, butter, lemon pepper seasoning, salt, pepper |
Jhinga Mole | 2/year | Prawn, coconut milk, onion, served over rice |
Lasanchilada*** | every 4 mo. | corn tortillas, refried beans, diced tomatoes, mild diced green chilies, cheddar, sour cream |
Printed | every 2 mo. | 1 pkg linguine, 1 T olive oil, 6 cloves garlic, 1/2 c chicken broth, 1/4 c white wine, 1 lemon, salt to taste, 2 teaspoons freshly ground black pepper, 1 lb shrimp, 1/4 c butter, 3 T fresh parsley, 1 T fresh basil Serve w/ artisan bread and salad |
4 times year | 1 cup of these cheeses: fontina, parmesan, 1 can of cheddar soup, macaroni noodles, milk | |
Mizithra Cheese Pasta***** | every 2 mo. | Myzithra cheese, spaghetti noodles, pine nuts, butter, salt |
Quesadillas** | kids | tortillas, cheddar cheese (fancy: chicken, cilantro, sweet onion) |
Ravioli** | every 4 mo. | frozen ravioli, spaghetti sauce, parmesan cheese |
Experiment | 8 oz rigatoni, 2 oz. parmesan cheese, ½ cup sun-dried tomatoes, ½ cup chopped parsley, 1 lemon, 3 T olive oil, 2 garlic cloves, ½ tsp crushed red pepper flakes, 1 pouch 7-8oz of chunk light tuna | |
Salmon Burgers*** | summer | Salmon patties, buns, tartar sauce, tomatoes, lettuce, pickles Serve w/ fries, corn on cob, potato salad baked beans... |
Spaghetti | Monthly | 1 can of S&W Italian seasoning crushed tomatoes, 1 can tomato sauce, 1 head of garlic, ¾ box of basil (large from Central), olive oil, serve with bread and salad |
Sushi***** | every 2 mo. | Nori, sushi rice, rice vinegar, frozen tuna, cucumber, carrots, avocado, soy sauce, wasabi |
Printed | every 2 mo. | Soy sauce, garlic clove (1), ginger root, brown sugar, mirin, Sesame Oil, cornstarch, 6oz salmon filet (4) - - - Served with rice, and green veggie |
Tex-Mex**** | every 4 mo. | bean dip, avocados (2), taco seasoning, sour cream, mayonnaise, tomatoes (2), olives, green onion, cheddar cheese, tortilla chips |
Tuna Casserole*** | every 2 mo. | tuna (1), spiral noodles, cream of mushroom soup, cheddar cheese, bread crumbs |
Printed | Every 3 mo. | 1 1/2 T vegetable oil, 1 small onion, diced, 1 t minced fresh ginger root, 4 cloves garlic, minced, 2 potatoes, cubed, 4 carrots, cubed, 1 fresh jalapeno pepper, seeded and sliced, 3 T ground unsalted cashews, 1 (4 ounce) can tomato sauce, 2 teaspoons salt, 1 1/2 T curry powder, 1 cup frozen green peas, 1/2 green bell pepper, chopped, 1/2 red bell pepper, chopped, 1 cup heavy cream, 1 bunch fresh cilantro for garnish Served over Basmati rice and with Naan |
Chicken Dishes (Turkey)
Printed | every 4 mo. | 4 lbs. chicken, 1 c artichoke hearts, 1 onion, 1 lb white button mushrooms, 2 T brown mustard, 2-3 cloves garlic, 1/4 c olive oil, 1/4 c red wine vinegar, 1/4 c red or white wine, 1/4 t dried basil, 1/4 t dried thyme, 1/4 t dried tarragon, 1 bay leaf, salt and pepper |
For lunches | (double recipe) Cream cheese, green salsa, lime juice, cumin, chili powder, onion powder, garlic powder, cilantro, green onions, shredded cooked chicken, cheese, flour tortillas, can of corn, salt, oil | |
BBQ Shredded Chicken, mashed potatoes, coleslaw**** | every 2 mo. | Chicken breasts, BBQ sauce, potatoes, sour cream, butter, cream cheese, garlic, coleslaw |
Printed | every 3 mo. | 1/4 c butter, 1/2 c flour, salt, pepper, garlic powder, 1 egg, 1 T milk, 1 cup Cheddar, 1/2 c Italian bread crumbs, 1 c crispy rice cereal, 3 chicken breast, butter (Serve with green beans and wild rice) |
2/year | 2 cans coconut milk, 2 T red curry paste, cubed chicken breast, ¼ cup fish sauce, 1 T sugar, 2 anneheim peppers, mushrooms, carrots, broccoli, yellow onions (optional potatoes or carrots) | |
Printed | every 3 mo. | 1 1/2 lbs chicken breast, 1 T cornstarch, Coarse salt and pepper, 6 t oil, 1 onion, 2 bell peppers, 6 garlic cloves, 2 T rice vinegar, 2 T soy sauce, 1 1/2 c fresh basil leaves Served with white rice |
Printed | every 3 mo. | 2 T canola oil, 1 small onion, coarsely chopped, 4 medium-size cloves garlic, coarsely chopped, 4 pieces fresh ginger, coarsely chopped, 2 t curry powder, 1/2 cup canned diced tomatoes with their juices, 1/2 cup half-and-half, 1 1/2 pounds skinless, boneless chicken breasts, cut into 2-inch cubes, 1 t coarse kosher or sea salt, 2 T finely chopped fresh cilantro leaves and tender stems |
3/year | Italian bread, oil, peppercorn and garlic rub, chicken breast, rotini pasta, parmesan cheese, greek yogurt (or sour cream), dijon mustard, worcestershire sauce, romaine hearts | |
Printed | every 2 mo. | 1/4 c all-purpose flour for coating, 1/2 t salt, 1/4 t ground black pepper, 1/2 t dried oregano, 4 chicken breast halves, 4 T butter, 4 T olive oil, 1 c mushrooms, 1/2 c Marsala wine, 1/4 c cooking sherry |
Chicken Pho(never tried) | 1 large onion, ginger root, cilantro, green onions, 1 sweet potato (to make noodles), 1 star anise, 6 cups chicken stock, 1lb chopped cooked chicken (optional: replace with rice noodles) | |
Chicken Pot pie**** Printed | Fall/winter | Crust: 2 1/2 c flour, 1/2 t salt, 1 cup butter, 1 8-ounce pkg cream cheese Chicken: 1 3 1/2-pound whole chicken, 12 c water, 2 onions, 2 carrots, 1 leek, 12 thyme sprigs, 1 bay leaf Filling and assembly: 3 T olive oil, 2 red bell peppers, 1 large onion, chopped, 8 ounces shiitake mushrooms, 4 oz green beans, 3/4 c green onions, 1/2 c sun-dried tomatoes, 1 T rosemary, 1/2 c unsalted butter, 1/2 c plus 2 T flour, 1 c milk, 1/4 c whipping cream, 4 1/2 t beef base*, 1 egg |
Printed | every 4 mo. | 24-oz. jar medium salsa, Juice from one lime, 1/4 c fresh cilantro, chopped, 1.25-oz. package taco seasoning, 2 jalapeños peppers, 6 chicken breast Use as filling for tacos |
Enchilada-Verde**** (Recipe Box) | every 2 mo. | 2 chicken breasts, cilantro, monterey jack cheese, artisan tortillas, sweet onion, green enchilada sauce |
Printed | every 2 mo. | 2 chicken breasts- shredded, 2 cans mild red enchilada sauce, 1 c shredded cheddar cheese, 10 Small fajita size flour tortillas Serve w/ rice and refried beans |
Gourmet Salad*** | every mo. | Romaine lettuce, pan fried breaded chicken breast, croutons, cherry tomatoes, cucumber, avocado Serve with soup and/or rolls. I like a black and blue with steak and THESE homemade shoestring onions) (Also love romaine with cranberries, bacon bits, gorgonzola cheese, tiny diced apples, and pine nuts with 1:1 ratio of balsamic dressing and Lighthouse poppyseed dressing |
Printed | experiment | 6-8 boneless, skinless chicken breasts, Marinade: 1/2 cup extra virgin olive oil, 1/3 cup lemon juice, 1 tsp. fresh lemon zest, 1 tsp. Greek seasoning, 1 tsp. poultry seasoning, 1 tsp. dried oregano, black pepper to taste |
Grilled Chicken Bacon Sliders*** Printed | every 2 mo. | 4 Chicken Breasts, 16 slices Thin Bacon, Cajun Spice, Salt And Pepper, 16 whole Small Dinner Rolls, 16 slices Cheese Of Your Choice (cheddar, Monterey Jack, Pepper Jack, American, Swiss), Bottled Sauces Of Your Choice: BBQ, Louisiana Hot Sauce, Teriyaki, Etc. Toppings Of Your Choice: Tomato Slices, Grilled Onions, Lettuce, Celery Leaves, Etc. Spread Of Your Choice: Mayo, Mustards, Mayo Mixed With Chipotle Pepper, Etc. |
Printed | Summer | 1/3 cup Dijon mustard, 1/4 cup honey, 2 tablespoons mayonnaise, 1 teaspoon steak sauce, 4 skinless, boneless chicken breast halves |
Bi monthly | Chicken breast, yellow onion, carrots, chicken broth, white rice, S&W curry bar (mild) | |
Kung-pow*** | every 3 mo. | Kung-pow mix, soy sauce, sugar, broccoli, onion, yellow bell pepper, celery, carrot, baby corn, cashews Served with white rice |
Bi monthly | 1 lb of ground pork (or turkey), 1 block of tofu, 2 Mabo tofu sauce packs, white rice, green onions | |
Mae Ploy Chicken | 2 year | Chicken (bone-in or boneless), mae ploy sauce, soy, corn starch, sugar, ginger, garlic, sesame seed oil, served over white rice |
3/year | ¼ cup cilantro, 1 pack cream cheese, 2 cup jack cheese, 1 medium onion, 1 can enchilada sauce, 12 corn tortillas, 3 cups shredded cooked chicken breast | |
Pesto Chicken*** | every 4 mo. | Chicken breasts, pesto sauce, spaghetti sauce, bread crumbs, pasta |
Every 3 months | 1 red cabbage, finely shredded, ½ cup cilantro leaves, 2 scallions, 2 pickled jalapenos, ¾ cup sour cream, 2 T fresh lime juice, 2 T olive oil, 1 rotisserie chicken - shredded | |
Roast Chicken (30 min.) | 4/year | Whole chicken, 1 T olive oil, 1 T flour, 1 tsp paprika, ½ tsp garlic powder, ½ tsp salt, ¼ pepper, ¼ thyme (bake with potatoes, onions, carrots) |
Salt & Pepper wings | Monthly | Drumsticks or wings, salt & pepper served with rice, salad |
(ARM-Oct14) Printed | experiment | Chicken breasts, salt, pepper, cayenne, thyme, parsley, garlic powder, paprika, onion powder, butter, olive oil, lime juice. Serve with couscous and peas |
Sriracha wings | Monthly | Sriracha, hoisin, honey, soy (half cup each), drumsticks or wings, blue cheese dressing served with rice, salad |
Sticky Rice, Green Sauce, Chicken drumsticks | Bi-monthly | Drumsticks, garlic, butter/olive oil, sticky rice (soaked), 1-2 bundles of cilantro, 2-3 pablano peppers, 1 jalapeno pepper, garlic, lime juice, johnny’s seasoning salt |
Printed | every 2 mo. | 3-4 boneless, skinless chicken breasts (about 2 pounds), Salt and pepper, 1 c cornstarch, 2 eggs, 1/4 c canola, vegetable or coconut oil Sauce: 3/4 c granulated sugar, 4 T ketchup, 1/2 c apple cider vinegar, 1 T soy sauce, 1 t garlic salt |
Printed | experiment | 1½ lbs. chicken breasts, 1 (16 oz.) jar salsa, 1 (15 oz.) can black beans, drained, ½ lb. (8 oz.) frozen corn, 1 Tbsp chili powder, ½ T cumin , ½ T minced garlic, ½ t dried oregano , ¼ t cayenne pepper , ¼ t salt , to taste cracked pepper , 2 c dry rice , 8 oz. shredded cheddar , ½ bunch cilantro |
Tikka Masala**** Printed |
every 2 mo. |
SAUCE: 1 c yogurt, 1 T lemon juice, 2 t ground cumin, 1 t ground cinnamon, 2 t cayenne pepper, 2 t pepper, 1 T minced fresh ginger, 4 t salt, or to taste MAIN: 3 chicken breasts, 1 T butter, 1 clove garlic, 1 jalapeno pepper, 2 t ground cumin, 2 t paprika, 3 t salt, 1 (8 ounce) can tomato sauce, 1 c heavy cream, 1/4 c chopped fresh cilantro, Tikka Masala seasoning paste Serve with naan, basmati rice and mango lassi (mango, plain yogurt) |
Tostadas**** Recipe Box | every 2 mo. | Medium size flour tortillas, olive oil, lettuce, olives, tomatoes, cheddar cheese, chicken, taco seasoning or chili lime rub, refried beans, sour cream, ranch dressing |
Holidays | 2 packs of premade crescent rolls, 2 cups chopped/cooked turkey, 1 ¼ cups swiss cheese, ½ cup sliced celery, ½ cup craisins, 3 T snipped parsley, ½ cup mayo, 2 T honey dijon mustard, ½ tsp pepper, 1 egg white | |
Printed | experiment | 1 T Vegetable Oil, 4 c Cabbage (shredded, more to taste), 1 c Carrots (shredded) 1/2 bunch Green Onions (sliced in long thin strips), 1 lb Fresh Steamed Thin Chow Mein Noodles, 1 cup Chicken Broth, 1/4 cup Soy Sauce (Light), 1/8 - 1/4 cup Sesame Oil (To taste), 1/4 cup Panda Brand Lo Mein Sauce, 2 cups Bean Sprouts (cleaned and trimmed), Optional: 2 cups Baby Bok Choy (sliced thin) |
Printed | Fall/Winter | 1 T vegetable oil, 1 onion, chopped, 3 cloves garlic, crushed, 1 (4 ounce) can diced jalapeno peppers, 1 (4 ounce) can chopped green chile peppers, 2 t ground cumin, 1 t dried oregano, 1 t ground cayenne pepper, 2 (14.5 ounce) cans chicken broth, 3 cups chopped cooked chicken breast, 3 (15 ounce) cans white beans, 1 cup shredded Monterey Jack cheese |
Beef Dishes
Fall/Winter | (double recipe) butter, ground beef (or chunks), onion, mushrooms, garlic, sage, flour, beef broth, worcestershire sauce, soy sauce, whipping cream, sour cream, salt, pepper (serve over egg noodles, rice, or mashed potatoes) | |
fall/winter | 1 lb ground beef, 1 onion, garlic, 2 cans diced tomatoes, 1 can black beans, 1 can corn, 1 cup beef broth, ¾ cup macaroni elbow pasta, taco seasoning, sour cream, cilantro | |
Burgers**** | Summer | Burger patties, buns, cheese, onion, lettuce, pickles, tomatoes, avocado, ketchup, mustard, mayo Serve w/ fries, corn on cob, potato salad baked beans... |
Burritos***
| every 2 mo. | Refried beans: olive oil, onion, garlic clove (2), canned pinto beans (15oz), chicken broth, fresh cilantro Tortillas, cheddar cheese (extra ideas: shredded chicken, ground beef, or rice) |
Chili Dogs*** | every 4 mo. | hot dogs, buns, chili, sweet onion, cheddar cheese |
Printed | every 2 mo. | 2 lbs lean hamburger, 1 small onion, 15 oz cans petite diced tomatoes (2), 15 oz can tomato sauce, chili beans in sauce (2), chili powder, garlic powder, cumin, salt, Pepper, sugar (served with onion, sour cream, cheddar cheese, cornbread) |
(ARM- Oct14) Printed | Experiment | 1 c flour, black pepper, seasoning salt, garlic powder, 1 lb cube steaks, ½ c olive oil, 2 c beef broth. Serve w/ mashed potatoes and green beans |
Printed | 1/year | Canned onion soup, french bread, swiss or mozzarella. Serve w/ salad |
Hot Dogs/ Franks*** | Summer | hot dogs, buns, ketchup mustard (fancy: sauerkraut, relish, avocado) |
Porcupine meatballs*** Printed | every 2 mo. | 1 pkg macaroni, 4 T butter, 4 T flour, 1 c milk, 1 c cream, 1/2 t salt, pepper, 2 c cheddar cheese, 1/2 c bread crumbs, ground beef, rice, tomato sauce, worcester sauce, onion Serve with salad and/or green veggies |
Meatloaf** | 1/year | 1lb ground beef, olives, tomato paste, rice, oatmeal, cheddar cheese, mushrooms, egg, molasses Served w/salad and/or green veggie |
Printed | Experiment | Vegetable oil, 1/2 t minced fresh ginger, 1 T minced garlic, 1/2 c soy sauce, 1/2 c water, 2/3 c dark brown sugar, 1 (1-pound) flank steak, 1/4 c cornstarch, 3 scallions (green parts only) |
Nachos*** |
| Chips, taco ground beef, olives, tomatoes, cheddar cheese |
Printed | every 2 mo. | 1 lbs ground beef, 1 T steak seasoning or seasoned salt, 1 carrot, 1 medium onion, 2 cloves garlic, 1/4 c red bell pepper, 4 oz mushrooms, 1 T red wine vinegar, 1 T Worcestershire sauce, 2 c tomato sauce, 2 T tomato paste, Buns Served w/ fries, corn on cob |
(ARM Oct14) Printed | Experiment | 1lb small red potatoes, 1 lb beef sirloin steak, salt, pepper, olive oil, red wine vinegar, dijon mustard, tarragon, 8 c baby salad greens, 1 pt cherry tomatoes, ¼ c sliced shallot. |
Steak/roast**** (with au gratin potatoes) | every 2 mo. | steak, butter, salt, pepper, steak seasoning, mushrooms, onions, potatoes, cream, cheddar cheese, butter, flour, bread crumbs |
Tacos**** | every 2 mo. | Taco size tortillas, olive oil, lettuce, olives, tomatoes, cheddar cheese, ground beef, taco seasoning, refried beans, sour cream, avocado, onions, diced tomatoes |
Pork Dishes
(ARM - Oct 14) Printed | Seasonal | 4 lb pork shoulder roast, salt, pepper, oil, shallots, celery, apple cider vinegar, apple cider, garlic, bay leaf, dijon mustard, cayenne pepper, butter, fresh herbs: parsley, sage, thyme. Serve w/ mashed potatoes, green veggie, rolls |
Baked Potato*** | every 4 mo. | Bakers potatoes, bacon bits, sour cream, chopped broccoli, cheddar cheese, green onion, salt & pepper |
Broccoli Quiche (w/sausage)*** Printed | every 2 mo. | Cream cheese crust: 2 1/2 c flour, 1/2 t salt, 1 cup butter, 1 8-ounce pkg cream cheese Filling: 2 T butter, 1 onion, 1 t garlic, 2 c fresh broccoli, 1 1/2 c mozzarella cheese, 4 eggs, 1 1/2 c milk, 1 t salt, 1/2 t black pepper, 1 T butter |
Grilled Cheese / Soup*** | every 2 mo. | Sourdough bread, deli ham, mayo, |
summer | 4 oz of dried macaroni (or bowtie), 12 oz asparagus, 1 T butter, 8 oz diced ham, 1 cup chopped onion, 7 cloves of minced garlic, 2 T flour, 1 ¼ cup milk, 2 T parmesan cheese, 1 T lemon peel zested | |
Lentil Casserole*** Recipe Box | every 4 mo. | Lentils, brown rice, beer, chicken broth, garlic salt, basil, oregano, thyme, salt, pepper, onion, ground sausage |
Printed | every 3 mo. | 1/4 c soy sauce, 1/4 cup packed brown sugar, 2 T sherry, 1 1/2 t dried minced onion, 1 t ground cinnamon, 2 T olive oil, 1 pinch garlic powder, 2 (3/4 pound) pork tenderloins |
Panko Crusted Pork Tenderloin with Dijon Cream Sauce **** Printed | every 3 mo. | Marinade: 1 1/4 to 1 1/2 pound pork tenderloin, 3/4 cup buttermilk, 1 Tbsp Dijon mustard, 1 Tbsp brown sugar, 1 teaspoon kosher salt Breading: 1 cup panko breadcrumbs, 1 Tbsp olive oil, 1/2 teaspoon kosher salt, 1/4 teaspoon freshly ground black pepper Sauce: 1 Tbsp butter, 1 small shallot, minced (about 1 to 2 Tbps), 1 small clove garlic, minced (about 1 teaspoon), 1 cup cream, 1/2 teaspoon Dijon mustard, 1/4 teaspoon kosher salt, A pinch of black pepper, 2 Tbsp finely chopped fresh parsley Served with rice, steamed broccoli and roasted baby potatoes |
Summer | Pork roast, water, 1 c apple cider vinegar, BBQ sauce (3-4 bottles) | |
(ARM-Dec14) Printed |
| 3/4 pound pasta, 1 T olive oil, 1 pound spicy Italian sausage, 1 onion, chopped, 4 cloves garlic, minced, 1 (14.5 ounce) can chicken broth, 1 t dried basil, 1 (14.5 ounce) can diced tomatoes, 1 (10 ounce) package frozen, chopped spinach, 1/2 cup grated Parmesan cheese |
Sausage soup*** Printed | Fall/winter | 1 lb Italian sausage, 2 onions, 1 (28 ounce) can whole peeled tomatoes with juice, 6 c chicken broth, 2 t dried basil, 2 c bow tie pasta, 1/2 t garlic salt, 1 c celery, 1 c carrots, 1 1/2 c shredded cabbage |
Scramble**** | every 2 mo. | red potatoes, chopped broccoli, 4 eggs, ground sausage, cheddar cheese, salt & pepper |
2/year | Lasagna noodles, spaghetti sauce, ground italian sausage, parsley, ricotta cheese, parmesan cheese Italian seasoning, mozzarella cheese, salt/pepper | |
2/year | 1” thick pork chop, apple butter, worcestershire sauce, garlic, fresh rosemary, sweet potatoes, apple (optional), salt, pepper |
Pizza - Dough recipe: Flour, yeast, honey, salt, butter, cornmeal (for pizza stone)
Homemade pizza dough – 1 pack of active dry yeast, 1 tsp white sugar, 1 cup warm water, 2 ½ cup bread flour, 2 T olive oil, 1 tsp salt
Rotation | 2 tsp olive oil, 1 jar artichoke hearts, 8 oz mozerella cheese, 2 plum tomatoes (recipe calls for red bell pepper but I use tomato instead), ½ cup kalamata olives, 2 garlic cloves pressed (sliced), ¼ tsp salt, ¼ tsp pepper, 2 oz parmesan cheese | |
BBQ Chicken | rotation | BBQ sauce, shredded chicken, green bell pepper, mozzarella cheese, cheddar cheese |
Bore-izza | rotation | Pizza sauce, pepperoni, olives, mushrooms |
Bourbon Barbecue | rotation | Shredded pork, grilled chicken, bacon , grilled onions, roasted garlic, scallions, bourbon barbecue sauce, cheddar |
California Dreamin' | rotation | A Cream sauce pizza topped with Chicken, fresh Pesto, Sun-Dried Tomatoes, Pine Nuts, Garlic and Mozzarella |
Rotation | ½ medium onion, 1 jalapeno pepper, 8 oz Colby/jack cheese, 2 cups diced/cooked chicken breast, ½ cup mild green taco sauce, 3 garlic cloves pressed, ½ cup grape tomatoes, ½ cup cilantro | |
Rotation | (flat bread) 2-3 plum tomatoes, ½ tsp salt, 3 T olive oil, 1 cup basil leaves, ¼ toasted pecan halves, 1 oz parmesan cheese, 2 cups provolone, 2 cups cooked/diced chicken breasts, 2 pressed garlic cloves | |
Hawaiian | rotation | Pizza sauce, ham, pineapple |
Meat-zza | rotation | Pizza sauce, pepperoni, bacon, sausage, ham, green bell pepper |
Mediterranean | rotation | Pizza sauce, pesto sauce, artichoke hearts, olives, mozzarella, feta, tomatoes, capers, roasted garlic, salami (optional) |
Satisfaction | rotation | Garlic Butter, Mozzarella, Kalamata Olives, Sautéed Spinach, Red Onions, Roasted Garlic, Prosciutto, Feta cheese and drizzled Italian dressing |
The Founders Pie | rotation | Sweet Italian Sausage, Pepperoni, Tomato sauce, Mozzarella and Ricotta cheese |
The Toad | rotation | Pesto, artichoke hearts, pine nuts , goat cheese |
Winning Combo | rotation | Pepperoni, spicy sausage, basil, olives, onions, fresh tomatoes |
Soups
Fall/Winter | 4 russet potatoes, 8oz cream cheese, 4 cups milk, 4 cloves garlic, 2 tb butter, salt & pepper, 1 ½ cups frozen corn, 4 green onions diced, bacon bits (I added the garlic and corn to the original) | |
(ARM- Oct14) Printed | Fall/Winter | 2 pounds cubed beef stew meat, 3 T vegetable oil, 4 cubes beef bouillon, crumbled, 4 c water, 1 t dried rosemary, 1 t dried parsley, 1/2 t ground black pepper, 3 large potatoes, peeled and cubed, 4 carrots, cut into 1 inch pieces, 4 stalks celery, cut into 1 inch pieces, 1 large onion, chopped, 2 teaspoons cornstarch, 2 teaspoons cold water |
Printed | Fall/winter | 2 chicken breasts, 1/2 teaspoon olive oil, 1/2 t minced garlic, 1/4 t ground cumin, 2 (14.5 ounce) cans chicken broth, 1 c frozen corn , 1 c onion, 1/2 t chili powder, 1 T lemon juice, 1 c salsa, 8 oz tortilla chips, 1/2 c Monterey Jack cheese or cheddar |
(ARM-Dec14) Printed |
| 3 (6.5 ounce) cans minced clams, 1 cup minced onion, 1 cup diced celery, 2 cups cubed potatoes, 1 cup diced carrots, 3/4 cup butter, 3/4 cup all-purpose flour, 1 quart half-and-half cream, 2 tablespoons red wine vinegar, 1 1/2 teaspoons salt, ground black pepper to taste |
Printed | 1/year | 2 T olive oil, 1 c chopped onion, 1 large carrot, 2 cloves garlic, 3 tomatoes, 3/4 c lentils, 3 c chicken stock, 2 c water, 1/2 t Cumin, 1/4-1/2 t Curry powder, 1/4 t coriander, 3/4 t Sea Salt, pepper Serve w/ rolls and salad |
Taco Soup*** Printed | Fall/winter | 1 pound ground beef, 1 pkg taco seasoning, 1 pkg ranch dressing mix, 1 can diced tomatoes and green chiles, 1 can corn, 1 can black beans, 1 can black olives, 1 onion, 1 green bell pepper, 1 c tomato juice Serve with chips and sour cream |
Monthly | (busch’s) pinto beans (4), original rotel (2), 1 medium onion, 4 cloves of garlic, shredded cheddar cheese, diced tomatoes, diced onions, diced avacados, tortilla chips | |
Monthly | 1 lb Sage Sausage, 1 onion, 4 russet potatoes, 2 cups kale, 1 pint whipping cream, 4-6 cups chicken broth, 1 tsp red pepper flakes, Italian seasoning, ½ cup white wine |
Breakfasts
On the go | 3 cups oats, 1 1/2 cups almond meal, 1/3 cup chia seeds, 1/3 cup unflavored Metamucil, 1 tsp baking powder, 1 tsp baking soda, 1/2 tsp salt, 1 cup Adam’s Peanut Butter, 1/2 cup butter, 1 shy cup brown sugar (Also good with half sugar, half honey), 3 eggs, 1 tsp vanilla, 1 shy cup chocolate chips (optional, use whatever you like) | |
Bagels *** Printed | Weekdays | 4 1/2 cups all-purpose flour, 3 tablespoons white sugar, 1 1/2 teaspoons salt, 1 (.25 ounce) package active dry yeast, 1 2/3 cups warm water, 2 tablespoons margarine, 1 tablespoon white sugar, 2 teaspoons salt |
Banana bread *** Recipe Box | Every 2 mo. | 1 ½ c flour, ¼ c ground flax, ¼ c wheat germ, 1 t baking soda, ¼ t salt, ½ c butter, ¾ c brown sugar, 2 eggs, beaten, 2 mashed bananas - bake at 350 for 1 hour. |
Every 4 mo. | Biscuits: 3 c all-purpose flour, 2 tablespoons sugar, 2 1/2 teaspoons baking powder, 1/2 teaspoon baking soda, 1/2 teaspoon salt, 1/2 cup vegetable shortening, 1 cups buttermilk, 1/4 cup melted unsalted butter, Milk gravy, recipe follows Milk Gravy: 1/4 cup bacon grease, 1/4 cup all-purpose flour, 1 1/2 cups milk warm,, 1/4 teaspoon salt, 1/4 teaspoons pepper, 2 tablespoons melted butter | |
Cinnamon Rolls **** Printed | Every 2 mo. | Dough: 1 c warm milk, 2 eggs, room temperature, 1/3 c butter, melted, 4 1/2 c flour, 1 t salt, 1/2 c white sugar, 2 1/2 t bread machine yeast Spread: 1 cup brown sugar, packed, 2 1/2 T ground cinnamon, 1/3 c butter, softened Frosting: 1 (3 ounce) package cream cheese, softened, 1/4 c butter, softened, 1 1/2 c powdered sugar, 1/2 t vanilla extract |
Crepes **** Recipe Box | Every 2 mo. | 3 eggs, 3 T sugar, ½ t salt, 1 c flour, 1 ½ c milk, 1 T oil Serve with fresh or cooked berries and whipped cream |
Eggs Benedict **** Recipe Box | Every 2 mo. | English muffins, poached eggs, Hollandaise sauce: egg yolks, lemon juice, butter |
French Toast **** Printed | Every 2 mo. | 1 t ground cinnamon, 1/4 t ground nutmeg, 2 T sugar, 4 T butter, 4 eggs, 1/4 c milk, 1/2 t vanilla extract, 8 slices challah, brioche, or white bread, 1/2 cup maple syrup, warmed |
Holiday party (12 servings) | 2 cups colby/jack cheese, 1 pack of cream cheese, 1 package of frozen hash brown patties (10), 12 eggs, ½ tsp pepper, 8 oz diced deli ham, 4-5 green onions, 3 plum tomatoes | |
Weekly | 2 ½ cup milk, ½ cup oil, 2 eggs, 1 ½ cup flour, 1 Tb sugar, ½ Tb salt 1 HEAPing T Baking Powder, syrup, butter | |
Pancakes, eggs, sausage Printed | Every other week | 3/4 cup milk, 2 T white vinegar, 1 cup flour, 2 T white sugar, 1 t baking powder, 1/2 t baking soda, 1/2 t salt, 1 egg, 2 T butter, melted |
Sausage Souffle ***** Recipe Box | Holidays | 1-2 lbs link sausage, 6-8 slices bread, brown or white, 1lb sharp cheddar cheese, 4-6 eggs, salt, dry mustard, 2-4 c milk. |
Scones **** Recipe Box | Every 2 mo. | 1 c sour cream, 1 t baking soda, 4 c flour, 1 c sugar, 2 t baking powder, ¼ t cream of tartar, 1 t salt, ½ c butter, 1 egg, ¼-½ c cream or milk |
monthly | 4 eggs, pinch of salt, 4 T sugar, ½ cup flour, 1 cup milk, 1/3 cup melted butter, ligonberries, | |
Waffles, sausage | weekly |
|
Baked Denver Omelet **** (ARM - Oct14) Printed | Once a month | Butter, onion, green bell pepper, chopped ham, 8 eggs, ¼ c milk, ½ c cheddar cheese, salt & pepper. Saute veggies, mix all together, bake 400 degrees 25 min. |
Side Dishes
Great side with steak | 6 large russet potatoes, 2/3 cup whipping cream, 1 cup cheddar cheese, ¼ cup sliced mushrooms, ½ tsp garlic salt, ½ tsp dried basil, ½ tsp dried oregano, 4 strips of cooked, diced bacon | |
French Baguettes ***** (ARM-Oct14) Printed | w/soup or pasta | 1 c warm water, 3 c flour, 1 T sugar, 1 t salt, 1 ½ t yeast, 1 egg yolk, water |
(ARM-Oct14) Printed |
| 1 ¼ c water, ½ c parm cheese, butter, 3 c flour, 2 T dry milk powder, 2 T sugar, 1 ½ t salt, marjoram, thyme, basil, oregano, yeast |
(ARM-Oct14) Printed |
| 5 pounds unpeeled red potatoes, quartered, 13 ounces butter, room temperature, 5 ounces Romano cheese, grated, 1/4 cup and 2 teaspoons chopped garlic, 2-1/2 teaspoons salt, 2-1/2 teaspoons dried oregano |
Rolls | w/soup | 1c + 2T warm water, ⅓ c melted butter, 4 t yeast, ¼ c sugar, ½ salt, 1 egg, 3-4 c flour |
Sweet Corn Bread | w/chili | 1 c flour, 1 c cornmeal, ¼ c white sugar, ½ t baking powder, ½ t baking soda, ½ t salt, 1 egg, 1 c sour cream, ⅓ c milk, ¼ c melted butter |
| 5-6 cups flour, 2 packets rapid rise yeast, ½ cup sugar, 1 ½ tsp salt, 2 eggs, ½ cup butter (soft), light sprinkle of parmesan cheese, Italian seasoning, grated cheddar cheese, and garlic salt | |
Summer | 2 large eggs, ¼ cup green onions, ½ cu flour, ¼ cup sharp cheddar cheese, ½ tsp pepper, 1 tsp salt, olive oil, sriracha mayo, green onion, grape tomatoes |
Baked Goods
Banana Bread |
|
|
Special occasion | 1 cup heavy whipping cream, ¼-1/2 cup sugar, ½ cup plus 2 T flour, 2 T unsweetened cocoa, ¾ cup water, 3 T butter, 1 T sugar, ¼ tsp salt, 3 eggs, fresh fruit, powdered sugar | |
Cinnamon Rolls **** Printed | Every 2 mo. | Dough: 1 c warm milk, 2 eggs, room temperature, 1/3 c butter, melted, 4 1/2 c flour, 1 t salt, 1/2 c white sugar, 2 1/2 t bread machine yeast Spread: 1 cup brown sugar, packed, 2 1/2 T ground cinnamon, 1/3 c butter, softened Frosting: 1 (3 ounce) package cream cheese, softened, 1/4 c butter, softened, 1 1/2 c powdered sugar, 1/2 t vanilla extract |
Holidays | 1 ½ cups butter, 1 cup sugar, 1 egg, 1 tsp vanilla extract, 3 ½ cup flour, colored sprinkles or sugar | |
| 2 ½ cups bread flour, 1 ½ tsp sugar, ¾ tsp salt, 1 ¼ tsp instant yeast, 1 T shortening or unsalted butter, ¾-1 cup milk or butter milk, cornmeal for sprinkling | |
Holidays | 1 ¾ cup flour, ½ cup butter, ¼ tsp salt, 1 cup heavy whipping cream, 1 cup brown sugar, 12 peach halves (large can), 2 egg yolks, 1 tsp cinnamon | |
Holidays and Special Occasions | 5-6 cups flour, 2 packets (rapid rise) yeast, 1/2 cup sugar, 1 1/2 tsp salt, 2 eggs at room temperature, 1/2 cup butter (soft), shaker parmesan cheese, Italian seasoning, garlic salt, cheddar cheese grated | |
Dessert | 1 can (29 oz.) pumpkin puree, ¾ cup canola oil, 3 eggs, 1 2/3 cup sugar, 2 c flour, 2 tsp. baking powder, 1 tsp baking soda, 1 tsp salt, 2 tsp cinnamon, 1 tsp ground ginger, 1 tsp ground nutmeg, (frosting: 2 cup powdered sugar, ½ c unsalted butter, 1 -8oz- package of cream cheese, 1 tsp maple extract | |
Fall/Winter | 3 ¼ cup flour, 2 tsp baking soda, 1 tsp ground nutmeg, 2 cups pumpkin, 1 cup oil, 1 ½ tsp salt, 1 tsp cinnamon, 3 cups sugar, 2/3 cup water, 4 eggs | |
Potluck dessert | Fruit (about 5 cups), ½ cup sugar, 1 T butter, ¾ cup half and half, 1 tsp baking powder, 1 cup flour, 1 pinch salt, 1 tsp vanilla |