100 Reasons Why You Should Stay Alive:

1.  You are loved, even if you don’t see it, people will miss you.
2.  Ending your life might end your pain, but your pain won’t disappear; it will just be transferred to someone else.
3. If you have pets, they will be so sad and confused if you disappear.
4. There are so many ways to cope with your pain! (https://www.webmd.com/pain-management/guide/11-tips-for-living-with-chronic-pain)
5. Stress can be manageable, you just have to do some research and consult with a professional. (https://www.webmd.com/balance/stress-management/stress-management)
6. When you find a way to cope you can help so many others do the same :)
7. You are not flawed, you are unique, and being unique is beautiful.
8. You are underestimating your power. You can get through anything, you just have to keep fighting.
9. You are not what happened to you. Don’t let your mind be clouded with just the bad things that happened to you.
10. Life is a gift, who doesn’t love gifts? Yea, it didn’t come in the best wrapping paper,  but the gift is still there whenever you’re ready to open it.
11. Count your blessings. Remember there is always someone who wished they were in your shoes.
12. Your life isn’t only yours. It belongs to everyone you’ve touched and you are important to every one of them.
13. You’ll never know what you could’ve been.
14. Help is all around you, all you have to do is ask.
15. You won’t be able to discover new things about yourself.
16. The negatives in life sometimes overpower the positives, but just know that the positives are so much more important.
17. Like Katy Perry has said, “after a hurricane, comes a rainbow.” You have to live to see the rainbow!
18. It does eventually get better, I promise.
19. After you’ve hit rock bottom there’s no more downhill, your spirit can only go up.
20. A lot of people want to listen, you can find them and talk instead of giving up.
21. You will never find everlasting love :(
22. If you are being bullied, you’re letting your bullies win by doing this. Instead, succeed and show them they were wrong about you!
23. Think about movies, why would you want a sad ending to your life?
24. Second chances exist. And if you ruin your second chance there can be a third and a fourth, just keep fighting.
25. You’ll miss your wonderful bed.
26. No more hot showers after a long day.
27. You are the only you that exists in this world. Let the maximum number of people meet you because you are amazing!
28. You have to tell your story. You’re the one who knows it best, after all!
29. All the people you’ve made laugh will laugh less after you’re gone :(
30. You can use dark humor to cope!
31. You are so much more compassionate than anyone who’s never dealt with anxiety and depression. You can help so many people after you recover!
32. No more late-night calls with your friends.
33. You haven’t traveled the world yet.
34. You won’t have any more home-cooked meals.
35. You won’t be able to listen to your favorite music anymore.
36. You haven’t seen what your kids would look like and how they would grow up to be.
37. No more jumping in the cold water on a hot summer day.
38. You still haven’t smelled a flower that actually smelled nice.
39. Imagine puppy dog eyes
40. You can always start over and build a new life for yourself!
41.  Only you know all your inside jokes. Don’t let them disappear.
42. No more warm hugs from loved ones.
43. It may feel like a chore to be alive but I promise it won’t be like that forever. Prove me right.
44. You won’t be able to win arguments.
45. Or winning any type of game, matter of fact.
46. You haven’t read enough books yet.
47. No more singing and dancing in the shower.
48. Every day you wake up, you are a new version of the person that slept.
49. For the little things in life that you enjoy and appreciate.
50. Expectations are bs, don’t let anyone expect anything out of you except for you to be happy.
51. The world needs you.
52. You haven’t tried all the types of pasta yet.
53. You can’t let Trump outlive you!
54. You have to live to see if your celebrity crush will age well or not.
55. You haven’t accomplished all your dreams yet.
56. You will never see what future technology and the world will be like.
57. You won’t see if we ever get to control global warming.
58. I don’t even know you, but I love you regardless, imagine the people that actually do.
59. I care about you, again I don’t know you, imagine how much the people that know you do.
60. Like Kelly Clarkson said, “what doesn’t kill you, makes you stronger.”
61. Sadness can come in waves, but the waves don’t last forever.
62. Just imagine how great your life could be like 10 years from now if you just keep fighting.
63. You’ll never get to do the things you’ve always wanted to do.
64. No more of your favorite food.
65. You’re perfectly healthy and that is the most valuable thing in life because it can’t be bought. A millionaire could die because they aren’t healthy, but you can if you keep fighting.
66. You have to prove everyone who has ever doubted you.
67. No more doing stupid things in public.
68. The feeling of falling from the top of a rollercoaster and screaming from joy. (or fear, haha)
69. Reason number 69. No more laughing at the number 69 for no reason. 696969
70. No more sleeping in when you have countless things to do.
71. Nobody can replace you.
72. All the shows that you haven’t finished will be left unfinished.
73. Can you just imagine how fashion will change in a few decades? You need to see it!
74. Sunrises or sunsets at the beach.
75. Washing sand off your feet with the touch of a small wave, so satisfying.
76. Fewer birthday cakes for your family and friends.
77. Think about all the presents you won’t receive at the numerous holidays in the year.
78. You will break all your traditions.
79. No more rewatching your favorite show.
80. No more rewatching your favorite movie.
81. Eating buttery popcorn at the theatres.
82. You’ll miss out on countless adventures.
83. The pain doesn’t last forever. You are stronger than the voices in your head and you can and will defeat them.
84. Pizza, whatever way you like it.
85. You won’t be able to laugh at all the cringey things you did in your past.
86. Warm cookies.
87. Kobe beef! I haven’t tried it myself, but I hear it’s quite an experience. Some say, “it’s a paradise in your mouth.” (Sorry if you are vegan or vegetarian reading this)
88. Dressing up in silly costumes on Halloween.
89. No more of your favorite candy.
90. No more of your favorite chocolate bars.
91. No more fries.
92. S’mores! I’m 19 and I still love them!
93. Your favorite Starbucks drink!
94. Open buffets at fancy restaurants!
95. Everyone has a talent, don’t let others miss out on finding  yours!
96. You’ll stop yourself from achieving great things.
97. No more hangouts with friends.
98. You have so much to live for.
99. You are too beautiful to disappear.
100. But finally, You are worth more than you think and you are bigger than every one of your problems.
101. People will have full access to your phone.
102. You have to outlive the Queen.
103. People you hate will act like you were friends and post about how much they miss you for attention.
104. You were put on earth for a reason and you need to figure out what that reason is.
105. You poop yourself after you pass and people who know you might see that.
106. So many people will see your side profile at your funeral.
107. There’s no garlic bread in heaven.
108. You’ll never hear the new music of your favorite artists.
109. You’ll never get to see if you become a milf or a dilf.
110. You’ll never meet your soulmate.
111. People will dig through your stuff and be nosy with it.
112. The feeling of satisfaction after you tell a joke and other people laugh.
113. You haven’t had enough late night beach walks.
114. You haven’t had the wedding of your dreams.
115. The feeling of laughing ‘til you can't breathe.
116. For waffles or pancakes, whichever you prefer.
117. Funny youtube videos.
118. You haven’t seen a woman US president yet.
119. The amazing feeling of just jumping in a hotel bed because it looks so cozy.
120. You haven’t gotten with your crush yet.
121. The feeling of getting an “i miss you text,” from someone you actually miss.
122. You have forever to be dead, being alive is a one time opportunity.
123. Hot chocolate on a cold day.
124. You haven’t gone to enough concerts.
125. You haven’t achieved your body goals yet. (maybe you have)
126. The smell of fresh sheets.
127. No more playing your favorite games.
128. All that dumb school work you did will be for nothing.
129. After you pass, people will post ugly pictures of you that everyone will see.
130. You have to see the aftermath of COVID once it’s finally defeated.
131. You won’t be able to watch your favorite YouTuber.
132. Morticians and other funeral directors will see your naked body.
133. For cheese, it’s amazing!
134. To spite your enemies.
135. You need to visit Mars one day.

Please don’t do it. You are an amazing, beautiful, one of a kind soul and the world needs you in it. Keep fighting, I believe in you.

All suicide hotline numbers if you need someone to talk to:

Argentina: +5402234930430

Australia: 131114

Austria: 142; for children and young people, 147

Belgium: 106

Bosnia & Herzegovina: 080 05 03 05

Botswana: 3911270

Brazil: 188 for the CVV National Association

Canada: 1.833.456.4566, 5147234000 (Montreal); 18662773553 (outside Montreal)

Croatia: 014833888

Denmark: +4570201201

Egypt: 7621602

Estonia: 3726558088

Russia: 3726555688

Finland: 010 195 202

France: 0145394000

Germany: 08001810771

Holland: 09000767

Hong Kong: +852 2382 0000

Hungary: 116123

India: 8888817666

Ireland: +4408457909090

Italy: 800860022

Japan: +810352869090

Mexico: 5255102550

New Zealand: 0800543354

Norway: +4781533300

Philippines: 028969191

Poland: 5270000

Portugal: 21 854 07 40/8 . 96 898 21 50

Russia: 0078202577577

Spain: 914590050

South Africa: 0514445691

Sweden: 46317112400

Switzerland: 143

United Kingdom: 08457909090

USA: 18002738255 Veterans' Crisis Line: 1 800 273 8255/ text 838255.