Welcome,
Below you will find links to follow along workouts and other content designed to give you a taste of the work I do with men for confidence, strength, and self-expression.
Philosophy and Overview:
- 3 Pillars of the WYLD Brotherhood
- 4 Benefits of Social Nudity for Men
- WYLD Retreats - The Origin Story
Tutorials
- The Posture Cures for Sedentary Life
- My Favorite Exercise of All Time
- Access Calm on Command. Breathwork 101
Follow Alongs
- Quick Primal Qigong Practice
- 15 min Primal 7 Qigong Flow
- 23 min Morning Mind-Body Practice
- 40 min Primal Qigong Flow
Want more info on the WᛉLD Retreats and 90 Day Program?
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In Brotherhood,
Thomas Fairman
WᛉLD Men’s Wellness - Founder