Feminist Multicultural Therapy Worksheet

Exploratory Questions

1

Reflect on how your cultural background has shaped your views on gender roles. What beliefs can you identify as influenced by your culture?

2

Identify a situation where you felt your gender or cultural identity affected how you were treated. How did this make you feel?

3

Consider a time when you challenged a societal norm. What was the norm, and what led you to challenge it?

4

Discuss how you can use your understanding of feminist and multicultural principles to empower others in your community.

5

Identify and reflect on a personal or cultural strength that helps you in challenging times. Why is this strength significant to you?

References

Brown, L. S. (2009). Feminist therapy. Washington, DC: American Psychological Association.

Sue, D. W., & Sue, D. (2015). Counseling the culturally diverse: Theory and practice. Hoboken, NJ: John Wiley & Sons.


You can download more Mental Health worksheets here.

Please note: There may be a more up-to-date and editable version of this worksheet available here which may be more suitable to present to clients if you are a therapist or to use in a classroom as a teacher or guidance counsellor.

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