Exploratory Questions | |
1 | Reflect on how your cultural background has shaped your views on gender roles. What beliefs can you identify as influenced by your culture? |
2 | Identify a situation where you felt your gender or cultural identity affected how you were treated. How did this make you feel? |
3 | Consider a time when you challenged a societal norm. What was the norm, and what led you to challenge it? |
4 | Discuss how you can use your understanding of feminist and multicultural principles to empower others in your community. |
5 | Identify and reflect on a personal or cultural strength that helps you in challenging times. Why is this strength significant to you? |
Brown, L. S. (2009). Feminist therapy. Washington, DC: American Psychological Association.
Sue, D. W., & Sue, D. (2015). Counseling the culturally diverse: Theory and practice. Hoboken, NJ: John Wiley & Sons.
You can download more Mental Health worksheets here.
Please note: There may be a more up-to-date and editable version of this worksheet available here which may be more suitable to present to clients if you are a therapist or to use in a classroom as a teacher or guidance counsellor.
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