
6a (5.10b) to 8a (5.13b) in 180 days… Workshop

Workshop Objective:
To inform of my personal 6 to 8 in 180 days experience on both a drilled down level and strategic approach and discuss the main driver of motivation of an eventual successful outcome and transfer the experiences to other’s.
Climber Magazine Interview
Potential Reasons for Success:
- Inspiration at the highest possible level - be honest and find yours…
- Believing that something exceptional can happen and your part in that...
- Placing an appropriate level of Value on the project...
- Understanding the relationship between the implementation of a structured training environment and maintaining fluidity in the process to allow for change and and adjusting benchmarks...
- Managing ego to your advantage.... being mentally open yet maintaining a personal belief.
- Consistency... Sports Science changes and a large percentage of today’s ‘gospel’ training methods through time become obsolete and are ditched for tomorrow's next big thing...Learning what makes sense for you and your objective and above trying to be consistent with a training focus...
contact: markmcgowan01@gmail.com for more information on workshop...