Sabich - Israeli Sandwich

Serves 4

www.ZsusVeganPantry.com

Sautee:

1 medium eggplant, peeled and chopped

1/2 medium tomato, chopped

1/2 small onion, chopped

1/4 jalapeno chile, chopped

1 teaspoon cumin seeds

1 teaspoon paprika

1 (15-ounce) can fava beans, rinsed and drained

3/4 cup vegetable broth

Salt and black pepper, to taste

Salad:

1/2 medium tomato, chopped

1/2 cucumber, chopped or shaved

1/2 small onion, shaved or sliced thin

1/4 cup parsley, minced

Fresh lemon juice, to taste

Sauce:

6 garlic cloves

4 tablespoons tahini

3 tablespoons mango chutney

3 tablespoons water

2 tablespoons fresh lemon juice

Other:

4 pita breads

1/2 cup shaved cabbage

Hummus

1. Sautee: Combine the eggplant, tomato, onion, jalapeno, cumin and paprika in a medium saucepan. Cover and cook over medium heat until the eggplant softens, about 8 minutes, stirring occasionally. Add the fava beans and broth and continue to cook covered until the eggplant is tender, about 15 minutes. Uncover and cook until there is no more broth left in the pot. Season with salt and black pepper.

2. Salad: Combine the tomato, cucumber, onion and parsley in a medium bowl. Season with lemon juice, salt and black pepper.

3. Sauce: Add the garlic to a food processor or blender and process to mince. Add the tahini, chutney, water and lemon juice. Process until smooth. Add a little more water if needed. The sauce should be pourable but still thick. Season with salt and pepper.

4. To serve, warm the pita and split. Spread with hummus and add the bean mixture. Top with the salad, cabbage and the sauce.

 

© 2016 Copyright Zsu Dever. All rights reserved.