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Recipe - Main - Twofer: Beans & Rice and Refried Beans or Enfrijoladas Sauce
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For initial cooking:

1 lb. or 2 heaping cups pinto beans (or black beans, peruano/mayocoba, cranberry, etc.), soaked overnight, sorted, and rinsed

2 teaspoons Better than Bouillon (roasted garlic, ham, chicken or mix)

1 teaspoon chipotle chili pepper

1 teaspoon cayenne (optional)

1 teaspoon (smoked) paprika

~1 teaspoon fresh ground pepper medley

1 teaspoon kosher salt or ½ teaspoon table salt

1 teaspoon garlic and/or onion powder (or fresh garlic/onion - see below)

4-5 cups water or broth to cover the beans by ~½ inch (I like low sodium chicken or vegetable), or more, if needed

~1 teaspoon oil, or oil spray

Optional: I might do none or all of these, depending on what I have on hand. I would most likely use a little butter to cook/soften the onion and peppers in a skillet before adding them to the crockpot.  

Coat crockpot insert with oil or nonstick spray. This isn’t necessary, but I find that it makes cleanup easier.

Add water, bouillon, and spices to the crockpot insert and whisk to mix in bouillon.

Add beans (and onion and peppers, if using) and stir. Be sure the beans are covered by ~½ inch of water and set the crockpot to high for one to two hours. I like to start on high to get the beans going. Then switch to low for 4-6 hours to cook to desired doneness.

NOTES:

 

For refrying:

2 tablespoons animal fat (bacon grease, lard, schmaltz?, suet?, etc.) or oil

2-3 c. cooked beans (pinto beans, black beans, peruano beans, etc.)

In a large skillet or Dutch/French oven, heat fat over medium or medium-high heat until rippling.

CAREFULLY add the beans. Stir and smash the beans with the back of a wooden spoon (or a potato masher) until the desired consistency is reached and beans are warmed through.

For enfrijoladas sauce:

2-3 cups reserved beans with some bean broth

3-4 roasted jalapenos, peeled and seeded

up to 1 c. stock, broth, or water, as needed

Combine reserved beans and jalapenos in a blender or food processor and pulse until smooth. Add liquid, as needed, to get to a pourable consistency. Use this sauce just like enchilada sauce. Pour a little sauce into the bottom of a baking dish. Pour some sauce onto a plate, dip (corn) tortillas, add desired fillings, roll up, and place in the prepared baking dish seam-side down. Top with remaining sauce and cheese, if desired.

Lib’s Notes:  IMO, there is no way for 2 people to eat a pound of pinto beans (or other beans) in a single meal, and beans and rice can get old. BUT it feels like so much wasted effort to only cook less than a pound of dried beans. Even in the crockpot, it’s a lengthy, if passive, endeavor.

  1. I serve the beans initially as a meal with rice and/or cornbread, as a side with ham and cabbage, or in burritos.
  2. Then I use leftover beans to make homemade refried beans for some Mexican themed meal - quesadillas, fajitas, or tacos.