Habit 4: Think Win Win Worksheet

Prompt

Description

Action

Identify a Recent Conflict

Think about a recent conflict where you could have applied a win-win approach.

Write down the situation and describe both your perspective and the perspective of the other person involved.

Analyze the Outcomes

Consider what the outcomes were or could have been if a win-win approach was taken.

List the potential benefits for each party involved if a win-win resolution had been achieved.

Plan Future Actions

How can you apply a win-win strategy in future conflicts?

Outline steps you can take to ensure a cooperative approach in future interactions.

Reflect on Emotions

Reflect on how win-win or lose-lose situations make you feel.

Describe your emotional responses to different conflict resolutions.

Seek Feedback

Get feedback on your approach to resolving conflicts.

Ask a trusted friend or colleague to review your conflict resolution strategies and suggest improvements.

References

Covey, S. R. (1989). The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change. New York: Simon & Schuster.


You can download more Mental Health worksheets here.

Please note: There may be a more up-to-date and editable version of this worksheet available here which may be more suitable to present to clients if you are a therapist or to use in a classroom as a teacher or guidance counsellor.

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