Youth Programs

Adult Programs

Hapkido (12+)

Wed

Fri

6:00-7:00p

7:00-8:00p

Hapkido

Wed

Fri

6:00-7:00p

7:00-8:00p

Boxing Jr & Sr (8+)

Tue & Thu

Sat

5:45-7:00p

2:00-3:00p

Boxing Jr & Sr

Tue & Thu

Sat

5:45-7:00p

2:00-3:00p

Bujutsu Jr - 4, 5 & 6 Year Olds

Tue & Thu

5:30-6:10p

Saturday Boot Camp

Sat

9:00-10:00a

Bujutsu Jr - Beginner (7+)

Tue & Thu

4:30-5:20p

Morning Boot Camp

Tue & Thu

8:00-9:00a

Bujutsu Jr - Beginner (7+)

Mon & Wed

5:00-5:50p

Evening Boot Camp

Thu

7:00-8:00p

Bujutsu Jr - Beginner  (8+)

Sat

10:30-12:00p

Combative Bujutsu (16+)

Wed

7:00-8:00p

Tai Chi (12+)

Tue & Thu

Sun

7:00-8:00p

9:00-10:00a

Tai Chi

Tue & Thu

Sun

7:00-8:00p

9:00-10:00a

Youth Judo (6+)

Mon & Fri

6:00-7:00p

Judo - Beg to Adv

Mon & Fri

6:00-7:30p

Kickboxing / Muay Thai (10+)

Wed & Fri

6:00-7:00p

Kickboxing / Muay Thai

Wed & Fri

6:00-7:00p

Isshin Ryu Karate (16+)

Tue

7:00-8:00p

Isshin Ryu Karate

Tue

7:00-8:00p

Wing Chun (10+)      

Mon & Thu

6:00-7:00p

Wing Chun      

Mon & Thu

6:00-7:00p

Weapons - Staff (10+)

Sun

10:00-11:00a

Weapons - Staff

Sun

10:00-11:00a

Weapons - Stick & Nunchaku (10+)

6/7 to 7/12

Fri

5:00-6:00p

Weapons - Stick & Nunchaku

6/7 to 7/12

Fri

5:00-6:00p

Summer Yoga for Kids (6-12)

6/17 to 7/22

Mon

5:00-6:00p

Bloom Yoga

Mon

7:45-8:45p

Athlete Partner Fitness Training (14-20)  6/10 to 7/19

Mon Wed Fri

Call to Schedule

Personal Fitness Training with PSN Fitness

Mon-Sat

Call to Schedule

Updated 05/11/2019  Schedule subject to change based on participation

Please contact us to develop a program that will fit your training needs.

Try any of our

regular programs for FREE

2019 Sunday Tai Chi Workshops with Guest Instructor  1:30-3:30pm

Mar 17

June 9

Sep 15

Dec 15