Guacamole Bacon Burger

Makes 6 burgers

www.ZsusVeganPantry.com

 

Burgers:

2 tablespoon olive oil, divided

1 cup frozen corn kernels, frozen

1/2 medium onion, minced

4 garlic cloves, minced

1 teaspoon ground cumin

1 teaspoon dried oregano

Sea salt and fresh ground black pepper

1 (15.5-ounce) can cannellini beans, rinsed and drained

2/3 cups vital wheat gluten (Stirred before measuring)

1 tablespoon fresh lime juice

1 tablespoon reduced-sodium tamari

1/2 teaspoon chili powder

Assembly:

4 burger buns, toasted

1/2 cup shredded vegan cheese or slices of vegan cheese

Vegan mayo

Red onion slices

Tomato slices

Shredded lettuce

Vegan Bacon

Guacamole, recipe below

 

1. Heat 1 tablespoon oil in a medium skillet over medium heat. Add the corn, onion, garlic, cumin, oregano and salt and black pepper, to taste and stir and cook until the corn is golden, about 5 minutes. Add the beans, stir and cook for 1 minute. Remove from heat and cool thoroughly.

2. Add the cooled mixture to a food processor and pulse just to break up the beans, about 6 (1-second) pulses. Transfer to a bowl and add the gluten flour, lime juice, tamari, chili powder and 1/2 teaspoon salt. Knead until the mixture forms gluten threads. Form the mixture into 4 burgers.

3. Preheat oven to 350-degrees F. Spray a baking sheet with oil and arrange the patties evenly. Bake for 30 minutes-flipping after 15 minutes.

4. Heat 1 tablespoon oil in a large skillet over medium heat. Add the burger patties and cook for 2 minutes. Flip, add 2 tablespoon cheese to each burger, add 1/4 cup water to the skillet, cover the skillet and cook until the cheese melts.

5 Assemble the burgers by spreading mayo on the bottom buns, add a few onion rings, top with the burger, add a few tomato slices, add bacon, add shredded lettuce, add a good amount of guacamole and add the top bun. Serve.

 

Guacamole

5 medium ripe Hass avocado, mashed

3/4 cup minced red onion

1/4 cup minced cilantro

1 to 2 tablespoons minced jalapeno (optional)

2 tablespoons fresh lime juice

Salt and black pepper

 

1. Combine all the ingredients in a medium bowl using a spoon. Taste and adjust seasoning with salt, black pepper and lime juice.

 

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