Caesar Kale Chips

Makes 3 to 4 servings

1 1/2 to 2 bunches kale, stems removed

1 tablespoon olive oil

1 tablespoon lemon juice

2 teaspoons white miso

1 teaspoon worcestershire sauce

2 garlic cloves

1/8 teaspoon sea salt

2 teaspoons ground sunflower seeds

1. Preheat the oven to 250-degrees F. Tear the kale into large pieces and set aside in a large bowl.

2. Combine the olive oil, lemon juice, miso, and worcestershire sauce in a small bowl. Using the back of your knife, crush the garlic and keep crushing it until it is pureed. Add the salt and keep smashing the garlic; the salt helps to puree the garlic. Add the garlic to the miso mixture and stir well.

3. Add the miso mixture to the kale. Toss very well but don’t crush the kale. Add the kale in a single layer to a baking sheet and bake until crisp, 25 minutes. Stir halfway through cooking. Remove from the oven and set aside to cool for a few minutes to crispen.  

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