Community Fitness Class Schedule

                NU CHAPTER TAI CHI & QIGONG  502-779-0850 or 502-235-4860

                Taoist Tai Chi Society  502.614.6424 or e-mail kentucky@taoist.org

                South Louisville Community Center (502) 574-3206

Tuesday- Thursday 8:30am- 12:00pm and 6-7pm

Friday 9:00am- 12pm

Louisville Timebank (Meet at Louisville Nature Center) Contact Email

Monday and Wednesday 9:00am

Tuesday and Thursday 8:00pm

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Community Partner Offerings

MONDAYS

Oak and Acorn Senior Center

09:30 – 10:30          Tai Chi

10:00- 10:30            Yoga

10:30-11:15         Aerobics

631 South 28th Street

502-778-7418

 

Silver Sneakers

Monday, Wednesday, Friday 11:30am

Better Body Fitness

9244 Westport Rd

502-339-0118

Yoga $5/class

Monday and Wednesday 11:30am

Better Body Fitness

9244 Westport Rd

502-339-0118

Tai Chi (Nu Chapter Tai Chi and Qigong)

1:00pm Monday, 2:00pm Wednesdays

Better Body Fitness

9244 Westport Rd

502-339-0118

Body Evolution, FREE

Mondays, 4:30 pm

Stonestreet Elementary

10007 Stonestreet Rd  (502) 653-9258

Chari Yoga $5/class

Students will increase flexibility by gentle stretching and use of a chair.

Monday's (excluding holidays) 4:30-5:30pm

St. John Paul II Parish Annex Bldg.

3042 Hikes Lane, Louisville.

Contact Dee (502) 240-2259 or deeyoga@hotmail.com

Zumba $1/ class

Mondays, Wednesdays, and Thursdays 5-6pm 

Family Health Centers, Inc.

2215 Portland Ave.

Tang Soo Do Karate $15.00/month

Mondays and Wednesdays 5:30pm-7:00pm

TiNiMaSy School Plymouth Community Center 1626 Chestnut Street

502.356.7478

We Can! class FREE

5:30 to 6:30pm, Feb 17 to Mar 10.

Family Health Centers

2215 Portland Ave

Zumba $3/ class

Mondays and Thursdays 6pm – 7pm

Southwick Community Center
775-6598

Cardio Box Fitness (FREE)

Mondays 6:45pm-7:30pm

Chestnut Street YMCA - 930 West Chestnut Street

Phone: 502-587-7405

$5 Yoga with Gina 502-797-2846

Mondays and Wednesdays

530p-630p

St Paul United Methodist Church Family Life Center

2000 Douglas Blvd. Bring your own Mat.

Louisville Distance Project 13.1 and 26.2 Training (link)

Mondays and Wednesdays at 6:30pm

Saturdays at 7am

Fleet Feet Sports 2239 Taylorsville Rd

(502) 479-8786

Body Evolution Aerobics, $8 per class

5800 Fern Valley Road

Monday, Wednesday and Friday 11 am

Monday and Friday 7 pm

(ask about specials/punch cards when you attend your first class)

(502) 653-9258

Yoga All-Levels $5/class

Students need to be in reasonable health and be able to get up/down from the floor.

Monday's (excluding holidays) 6:00-7:15pm

St. John Paul II Parish Annex Bldg.

3042 Hikes Lane, Louisville.

Contact Dee (502) 240-2259 or deeyoga@hotmail.com

Dee is a certified yoga instructor with more than 500 hours of teaching experience.

Yoga East, various locations $5/$10 per class

Schedule here

502-634-5515

Better Body! Gym and Training Center (various classes)

9244 Westport Road

502-298-1133

TUESDAYS

Oak and Acorn Senior Center

10:00 – 11:00 Line Dancing and   Arthritis Exercise

631 South 28th Street

502-778-7418

$5 Yoga with Gina

9am-10am

St Paul United Methodist Church Family Life Center

2000 Douglas Blvd. Bring your own Mat.

502-797-2846

Therapeutic Yoga (call for cost)

4:00pm

Better Body Fitness

9244 Westport Rd

502-339-0118

Aerobics FREE

Tuesdays/Thursdays 5:45pm-6:30pm

MOLO Village CDC 1407 West Jefferson St

Patrice Fife

502 386-5589

Zumba $1/ class

Tuesdays 5:30-6:30pm

Family Health Centers, Inc.

2215 Portland Ave.

Yoga $7.00/class

Tuesday - PowerYoga - 11:00AM to Noon

Wednesday - Poweryoga - 7:15PM to 8:15PM

3900 Shelbyville Rd

(502) 794-5399

Body Evolution, $2 per class

Tuesdays 7:30 pm

St Helens/Mary Queen of Peace Auditorium

4005 Dixie Hwy.

(502) 653-9258

Yoga East, various locations $5/$10 per class

Schedule here

502-634-5515

Better Body! Gym and Training Center (various classes)

9244 Westport Road

502-298-1133

WEDNESDAYS

Oak and AcornSenior Center

10:30 -11:15            Aerobics

 631 South 28th Street

502-778-7418

Silver Sneakers Fitness & Exercise (FREE)

Wednesdays at 10:30am.

Russell Plaza

1407 W. Jefferson Street, Suite 120

Louisville, KY 40203

502-417-8438

Seniors Aerobics (FREE)

Wednesdays 11:00am

Buechel United Methodist Church

2817 Hikes Lane

502-319-1752

Soothe Yoga

Wednesdays 4:30pm

Sharpenstein Health Coaching

812 Clarks Lane

jessica@sharpenstein.com 

Tang Soo Do Karate $15.00/month

Mondays and Wednesdays 5:30pm-7:00pm

Plymouth Community Center 1626 Chestnut Street

502.356.7478

Zumba $1/ class

Mondays, Wednesdays, and Thursdays 5-6pm 

Family Health Centers, Inc.

2215 Portland Ave.

Zumba $2/person

Wednesdays 5:45 PM  –  6:30 PM

St. Stephen Family Life Center

1018 South 15th Street

$2.00 per person

Body Evolution $1 per class

Wednesday 6pm

Saturday 11am

Shively City Hall 3920 Dixie Hwy

(502) 653-9258

Yoga East, various locations $5/$10 per class

Schedule here

502-634-5515

Drop it Low

Wednesdays 6:00pm

Sharpenstein Health Coaching

812 Clarks Lane

jessica@sharpenstein.com 

No Boundaries 5k Training (link)

Wednesdays at 6:30pm and Saturdays at 8am

Fleet Feet Sports 2239 Taylorsville Rd

(502) 479-8786

Better Body! Gym and Training Center (various classes)

9244 Westport Road

502-298-1133

THURSDAYS

Oak and Acorn Senior Center

09:30-10:30         Tai Chi

10:00 – 11:00          Arthritis Exercise

10:30 – 11:00          Yoga

631 South 28th Street

502-778-7418

 

Dancercize FREE

2:00 p.m.   MAY 15th through June 3rd

Dosker Manor community room

413 East Muhammad Ali Blvd

preregister by calling 502-569-3560

Zumba $1/ class

Mondays, Wednesdays, and Thursdays 5-6pm 

Family Health Centers, Inc.

2215 Portland Ave.

Tang Soo Do Karate $15.00/month

Mondays and Thursdays 5:30pm-7:00pm

Plymouth Community Center 1626 Chestnut Street

Shawn Gardner

502.356.7478

Light Aerobics and Walking

Thursdays 6:00pm- 6:45pm

Feed The City

1100 South 26th Street (The Corner of 26th & Grand Ave.)

502-772-5384

Yoga $1 per class

Thursdays 6:15-7:15pm

Family Health Centers, Inc.

2215 Portland Ave.

Yoga East, various locations $5/$10 per class

Schedule here

502-634-5515

Better Body! Gym and Training Center (various classes)

9244 Westport Road

502-298-1133

FRIDAYS

Oak and Acorn Senior Center

10:00 – 11:00  Line Dancing

631 South 28th Street

502-778-7418

SATURDAYS

Louisville Distance Project 13.1 and 26.2 Training

Mondays and Wednesdays at 6:30pm

Saturdays at 7am

Fleet Feet Sports 2239 Taylorsville Rd

(502) 479-8786

Breakfast Club FREE

Saturdays 8:30am

3050 W. Broadway St.

502.295.8525

Yoga East, various locations $5/$10 per class

Schedule here

502-634-5515

Better Body! Gym and Training Center (various classes)

9244 Westport Road

502-298-1133

SUNDAYS

Invigorate Yoga

Sundays 12pm- 1pm

Sharpenstein Health Coaching

812 Clarks Lane

jessica@sharpenstein.com