COVID-19 Resource List
Created by Kelsey E. Clark, M.S. of Drexel University, Philadelphia, PA
(Live document to be updated on an ongoing basis - last updated 4/26/20 at 7pm EST)
Content included here for informational purposes only; inclusion in this list does not indicate endorsement. Please feel welcome to share with therapy clients, colleagues in mental health/health professions, family, friends, etc.
Mental Health
- New York Times article on what you can do about coronavirus right now: https://www.nytimes.com/interactive/2020/world/coronavirus-preparation-preparedness.html
- Anxiety and Depression Association of America list of resources: https://adaa.org/finding-help/coronavirus-anxiety-helpful-resources?_zs=qvDBb&_zl=xVu12
- “FACE COVID” practical acceptance-based guide by Dr. Russ Harris: https://drive.google.com/file/d/1Q5-WQbw1q7qM9ZU3slUeYx1_3uITGtxn/view and https://drive.google.com/file/d/117HY4z4mY5izJpR44ejuZ8rhTyoWEGEG/view and accompanying animated video: https://www.youtube.com/watch?v=BmvNCdpHUYM
- American Psychological Association Psychology Help Center: https://www.apa.org/helpcenter
- American Psychological Association resource list: https://www.apa.org/practice/programs/dmhi/research-information/pandemics
- Association for Contextual Behavioral Science list of resources: https://contextualscience.org/covid19_therapy_resources
- Psychology Today article on coping with social distancing: https://www.psychologytoday.com/us/blog/anxiety-files/202003/staying-home-during-the-pandemic
- Philadelphia Inquirer article on coping with social distancing: https://www.inquirer.com/health/coronavirus/coronavirus-mental-health-social-distancing-20200319.html
- Illustrated videos on DBT crisis survival skills (Wise Mind ACCEPTS, IMPROVE the moment, PLEASE) by the Dialectical Behavior Therapy Clinic at Rutgers University: https://www.youtube.com/playlist?list=PLVlLbxLe1Eo51f-BqC3u48AyikKun3mcT
- Alcoholics Anonymous online meetings: http://aa-intergroup.org/directory.php
- Psychological First Aid and Skills for Psychological Recovery online course: https://learn.nctsn.org/course/index.php?categoryid=11
- Guided relaxation exercises: http://allaboutdepression.com/relax/
- Guided self-compassion exercises: https://self-compassion.org/#
- 10 Quick Anxiety Relief Techniques video by Dr. Ali Mattu (The Psych Show): https://www.youtube.com/watch?v=xGb4fvfZpWM
- Videos of Marsha Linehan discussing Dialectical Behavior Therapy skills: https://www.youtube.com/playlist?list=PL_L7KEOxOeQ_gwUQX8ExtaIt3jSm8XYbK
- National Council for Behavioral Health resources list: https://www.thenationalcouncil.org/BH365/2020/03/13/resources-for-addressing-coronavirus-covid-19/
- Crisis Text Line: https://www.crisistextline.org
- 7 Cups online therapy and supportive listening: https://www.7cups.com
- National Suicide Prevention Lifeline and Textline: https://suicidepreventionlifeline.org
- Coping with coronavirus webinar by My OCD Care: https://myocdcare.com/coping/
- Mindfulness solution article with list of at-home activities: https://www.cedarkoons.com/post-1/staying-home
- American Foundation of Suicide Prevention article on protecting your mental health in the face of uncertainty: https://afsp.org/taking-care-of-your-mental-health-in-the-face-of-uncertainty/
- CDC guide to stress and coping: https://www.cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.html?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fcoronavirus%2F2019-ncov%2Fabout%2Fcoping.html
- National Association of School Psychologists resource list: https://www.nasponline.org/resources-and-publications/resources-and-podcasts/school-climate-safety-and-crisis/health-crisis-resources
- SAMHSA behavioral health tips for social distancing, quarantine, and isolation: https://store.samhsa.gov/system/files/sma14-4894.pdf
- Veterans Affairs guide to managing stress associated with COVID-19: https://www.ptsd.va.gov/covid/COVID_managing_stress.asp
- International OCD Foundation list of resources: https://iocdf.org/covid19/
- National Alliance on Mental Illness list of resources: https://www.nami.org/getattachment/Press-Media/Press-Releases/2020/COVID-19-and-Mental-Illness-NAMI-Releases-Importan/COVID-19-Updated-Guide-1.pdf?lang=en-US
- World Health Organization list of resources: https://www.who.int/docs/default-source/coronaviruse/mental-health-considerations.pdf?sfvrsn=6d3578af_2
- American Psychiatric Association list of resources: https://www.psychiatry.org/news-room/apa-blogs/apa-blog/2020/03/covid-19-mental-health-impacts-resources-for-psychiatrists
- Isolation Well-Being To-Do List by @lindsaybraman on Instagram: https://www.instagram.com/p/B970-eeJruj/?utm_source=ig_web_copy_link
- The Counseling Teacher graphic on what we can/cannot control: https://www.facebook.com/thecounselingteacher/posts/1516053025227277
- Bipolar Wellness Centre resources page: http://www.bdwellness.com/Support-Tools/See-All
- Home mindfulness retreat by Jack Kornfield and Tara Brach: https://www.tarabrach.com/create-home-retreat/
- Activity pages by AdamJK: https://shop.adamjk.com/collections/activity-pages/products/activity-pages
- Washington Post article on emotional resilience: https://www.washingtonpost.com/lifestyle/wellness/anxiety-coronavirus-mental-wellness-tips/2020/03/16/f187faf2-67b8-11ea-9923-57073adce27c_story.html
- The Honest Guys meditation and relaxation YouTube channel: https://www.youtube.com/user/TheHonestGuys
- The Mindful Movement YouTube channel: https://www.youtube.com/channel/UCu_mPlZbomAgNzfAUElRL7w
- Loving Kindness meditation: https://www.youtube.com/watch?v=-d_AA9H4z9U
- Eating Recovery Center online Say It Brave community: https://www.eatingrecoverycenter.com/misc/say-it-brave
- Young Minds guide to mental health while self-isolating: https://youngminds.org.uk/blog/looking-after-your-mental-health-while-self-isolating/
- Self-compassion video series by Dr. Kristin Neff and Dr. Chris Germer: https://product.soundstrue.com/power-of-self-compassion/free-video-series/?ck_subscriber_id=597375296
- National Alliance on Mental Illness Bucks County and Philadelphia resources, support groups, and events: https://namibuckspa.org and https://namiphilly.org
- Alliance for Eating Disorders Awareness online check-ins for individuals, family, and friends: https://www.facebook.com/AllianceforEDA/
- American Society of Addiction Medicine resources: https://www.asam.org/Quality-Science/covid-19-coronavirus?utm_source=Covid19&utm_medium=Email&utm_campaign=COVID19-Email
- National Center for Complementary and Integrative Health article on navigating challenging times with scientifically-sound resources: https://nccih.nih.gov/about/offices/od/navigating-challenging-times-with-scientifically-sound-resources?nav=govd
- Anxiety and Depression Association of America webinar on strategies to manage coronavirus panic and anxiety: https://www.youtube.com/watch?v=18fLn6B_cI4&feature=youtu.be
- PsychCentral article on signs your anxiety requires professional help: https://blogs.psychcentral.com/weightless/2020/03/signs-your-anxiety-requires-professional-help/
- HuffPost article on grocery store anxiety: https://www.huffpost.com/entry/grocery-store-anxiety_l_5e679f3dc5b68d61645b3b02
- HuffPost article on advice from therapists for coronavirus anxiety: https://www.huffpost.com/entry/therapists-advice-patients-coronavirus-anxiety_l_5e6fb44ac5b6125e095b4134?xwh
- Resource list by Tamara Hubbard, LCPC on anxiety, stress, changes, and support for chronic health conditions and healthcare providers: https://foodallergycounselor.com/blog/resources-for-navigating-coronavirus-anxiety…
- Massachusetts General Hospital list of mental health resources and summary: https://drive.google.com/file/d/1P-EQwCqjTHr93fGBk4fqB1sM735390dg/view
- Harvard T.H. Chan School of Public Health tips on managing and coping with the stress of COVID-19: https://drive.google.com/file/d/1FopkiPYKRcyi24FPcgPdRZKAM5y850pp/view
- Harvard T.H. Chan School of Public health guide to managing bereavement and grief around COVID-19: http://complicatedgrief.columbia.edu/wp-content/uploads/2020/03/Managing-Bereavement-Around-COVID-19-HSPH.pdf
- American Clinical Social Work Association resource page: https://acswa.org/covid-19-resources/
- Center for the Study of Traumatic Stress resource page: https://www.cstsonline.org/resources/resource-master-list/coronavirus-and-emerging-infectious-disease-outbreaks-response
- The Center for Complicated Grief resource page: https://complicatedgrief.columbia.edu/for-the-public/complicated-grief-public/overview/
- Presentation on mental health and psychological intervention in the era of COVID-19 by Dr. Sun Jae Jung: https://drive.google.com/drive/folders/1Gp47v-KtK5JuexPnUrzNu33pgRbpVLF2
- Lecture on psychiatric treatments of minority and underserved populations by Dr. Derri Shtasel: https://vimeo.com/398929603/0dcf0ba166
- Partners in Health article on mental health tips for coronavirus social distancing: https://www.pih.org/article/10-mental-health-tips-coronavirus-social-distancing
- Harvard Health blog on coping with coronavirus anxiety: https://www.health.harvard.edu/blog/coping-with-coronavirus-anxiety-2020031219183
- Expansive Heart article on reasons highly sensitive people can thrive in a pandemic: https://www.expansiveheart.com/blog/highly-sensitive-pandemic
- Supportiv online support network: https://www.supportiv.com/code
- University of Texas at Austin Pandemic Project psychological survey with personalized feedback/recommendations: http://utpsyc.org/covid19/index.html and http://utpsyc.org/covid19/resources.html
- Tara Brach radical compassion pandemic care resource list: https://www.tarabrach.com/pandemic/
- New York Times article on burnout: https://www.nytimes.com/2020/03/19/smarter-living/coronavirus-emotional-support.html?referringSource=articleShare
- National Eating Disorder Information Centre COVID-19 resource page: https://nedic.ca/covid-19-ed-faqs/
- Beat Eating Disorders coronavirus information page: https://www.beateatingdisorders.org.uk/coronavirus
- National Center for Transgender Equality coronavirus information page: https://transequality.org/covid19
- Herald Sun article on making peace with your anxiety and thriving in the age of coronavirus: https://contextualscience.org/files/Coronavirus_%20Seven%20ways%20to%20stay%20calm%20and%20avoid%20anxiety%20_%20Cairns%20Post.pdf
- Oregon State University online ‘Punch through Pandemics’ course: https://www.punchcovid19.com
- New York Times article on countering loneliness: https://www.nytimes.com/2020/03/23/well/family/coronavirus-loneliness-isolation-social-distancing-elderly.html?referringSource=articleShare
- Association for Psychological Science resource list: https://www.psychologicalscience.org/covid-19-information
- Rogers Behavioral Health article on staying mentally healthy while social distancing: https://rogersbh.org/about-us/newsroom/blog/6-tips-staying-mentally-healthy-while-social-distancing
- National Eating Disorders Association COVID-19 resources page: https://www.nationaleatingdisorders.org/get-involved/covid-19-resources-page
- Brain.fm music for focus, relaxation, sleep; free with code MYINTENT: https://www.brain.fm/redeem
- Skillshare free classes: https://www.skillshare.com/classes/free
- Oprah & Deepak 21-Day Meditation Experience: https://chopracentermeditation.com
- National Domestic Violence Hotline COVID-19 resource page: https://www.thehotline.org
- UNC Center of Excellence for Eating Disorders resource article: https://uncexchanges.org/2020/03/26/continuing-eating-disorder-treatment-during-physical-distancing-also-known-as-social-distancing/
- COVID-19 Health Literacy Project: https://covid19healthliteracyproject.com
- Harvard Business Review article on discomfort and grief during the pandemic: https://hbr.org/2020/03/that-discomfort-youre-feeling-is-grief?utm_source=facebook&utm_campaign=hbr&utm_medium=social&fbclid=IwAR1mWILSV7yzbN9B4ZzV5rUgnJCrRCR_0uFOFFbl8_k_mWJYYmKGdmRiuNA
- David Kessler resources on grief: https://grief.com
- COVID-19 grief support group: https://www.facebook.com/groups/DavidKessler
- Beck Institute guide to Socratic Questioning: https://beckinstitute.org/wp-content/uploads/2020/03/Socratic-Questions.pdf
- Center for Self-Compassion free self-compassion meditation sessions: https://www.signupgenius.com/index.cfm?go=s.signup&urlid=10c0c4aa4af29ab9-free&view=calendar
- Association for Contextual Behavioral Science therapist listings for providers specializing in Acceptance and Commitment Therapy (ACT), including ability to filter by online/teletherapy: https://contextualscience.org/civicrm/profile?gid=17&reset=1&force=1
- World Confederation of Cognitive and Behavioural Therapies response outlining cognitive-behavior therapy (CBT) strategies to improve mental health during the COVID-19 pandemic: http://www.abct.org/docs/Information/COVID19_CBT_Response.pdf
- Webinar on supporting a loved one with mental illness during the COVID-19 pandemic: https://recoverwithcbt.com/supporting-your-loved-one-with-mental-illness-during-the-covid-19-isolation/
- Awake Network list of free online meditation resources for times of social distancing/COVID-19: https://www.theawakenetwork.com/free-online-meditation-resources-for-the-time-of-social-distancing/
- Instagram @covid19eatingsupport live meal and snack support for people with eating disorders: https://www.instagram.com/covid19eatingsupport/
- Bustle article on how social distancing triggers disordered eating: https://www.bustle.com/p/how-social-distancing-triggers-disordered-eating-according-to-eating-disorder-experts-22631190
- UCSF Eating Disorders Program COVID-19 resources list: https://eatingdisorders.ucsf.edu/covid-19-resources
- SAMHSA Disaster Distress Helpline: https://www.samhsa.gov/find-help/disaster-distress-helpline
- CDC Clara Coronavirus Self-Checker: https://www.cdc.gov/coronavirus/2019-ncov/symptoms-testing/testing.html
- This Way Up free online mental health courses: https://thiswayup.org.au/how-we-can-help/courses/
- TEDxMileHigh “Reflections in an Age of Anxiety” journal prompts: https://www.tedxmilehigh.com/wp-content/uploads/2020/03/TEDxMileHigh_MentalHealthJournalPrompts.pdf
- Bay Psychology Tolerance for Uncertainty COVID-19 Workbook inspired by Dialectical Behavior Therapy: https://www.baypsychology.ca/workshops
- Association for Psychological Science article on resilience: https://www.psychologicalscience.org/news/backgrounders/backgrounder-1-resilient.html
- Association for Psychological Science article on the social impact of the pandemic on adults: https://www.psychologicalscience.org/news/covid-19-social-impacts-adults.html
- Huffington Post article on what to do if you are worried about your grandparents and coronavirus: https://www.huffpost.com/entry/what-to-do-worried-about-grandparents-coronavirus_l_5e8227b4c5b66ea70fda72cb?guccounter=1
- Australian Psychological Society resources on mental health for older adults: https://www.psychology.org.au/getmedia/5f9cc6d4-ad5c-4b02-8b7f-d4153cb2ba2b/20APS-IS-COVID-19-Public-Older-adults_1.pdf
- Instagram @comamosjuntxs live meal and snack support in Spanish for people with eating disorders: https://www.instagram.com/comamosjuntxs/
- Instagram @alyseruriani Self-Care Bingo: Pandemic Edition: https://www.instagram.com/p/B-lJg7TjSFW/
- Vibrant Emotional Health article on supporting your emotional wellbeing during the COVID-19 pandemic: https://www.vibrant.org/covid-19/
- Vibrant Emotional Health “safe space” resources and tools: https://www.vibrant.org/safespace/
- Center for Hope & Health free virtual therapy for healthcare workers and members of the community who lost jobs/wages due to COVID-19: https://www.centerforhopeandhealth.com/covid-19-services/
- Behavioral Tech Linehan Training Company article on Dialectical Behavior Therapy (DBT) skills in the COVID-19 pandemic: https://behavioraltech.org/dbt-skills-in-the-covid-19-pandemic
- Butterfly Foundation for Eating Disorders support in navigating COVID-19 list: https://thebutterflyfoundation.org.au/understand-eating-disorders/butterflys-support-in-navigating-covid-19?utm_source=The+Butterfly+Foundation+Newsletter&utm_campaign=20f57dfe5b-EMAIL_CAMPAIGN_2019_02_22_01_56_COPY_02&utm_medium=email&utm_term=0_f593b2ea47-20f57dfe5b-82627341
- American Psychological Association Speaking of Psychology podcast on coping with financial anxiety during COVID-19: https://www.apa.org/research/action/speaking-of-psychology/financial-anxiety-covid-19
- National Institute for the Clinical Application of Behavioral Medicine video on keeping relationships strong while social distancing: https://youtu.be/-H0BYi8_juY
- mindfulACT infographic on living Acceptance and Commitment Therapy during COVID-19: https://contextualscience.org/files/Live%20during%20COVID%20OK.jpg
- Twitter thread by Dr. Zoë Ayres on “being kind to yourself”: https://twitter.com/ZJAyres/status/1248979286574403585?s=20
- National Institute of Mental Health resource list: https://www.nimh.nih.gov/health/education-awareness/shareable-resources-on-coping-with-covid-19.shtml
- FEAST (Families Empowered and Supporting Treatment for Eating Disorders) listing of online eating disorder support groups and events for family and friends: https://www.feast-ed.org/organisations-offering-online-support-groups-and-events-for-family-and-friends/
- Dr. Carissa Gustafson video series on Acceptance and Commitment Therapy for coping with COVID-19: https://www.drcarissagustafson.com/covid-19-resources
- Delaware Psychological Association COVID-19 resources list: https://www.depsych.org/State-Advocacy-2
- Council for Relationships COVID-19 national emergency resource list: https://councilforrelationships.org/resources-covid-19/
- Loving, Knowing, Growing course on fundamentals for personal resilience: https://www.rickhanson.net/loving-knowing-and-growing-free-online-program/?cfid=20
- National Institute on Alcohol Abuse and Alcoholism resources on alcohol treatment and physical distancing: https://www.niaaa.nih.gov/publications/brochures-and-fact-sheets/alcohol-treatment-and-physical-distancing
- Healthline COVID-19 “Choose-Your-Own-Adventure” Mental Health Guide by Sam Dylan Finch: https://www.healthline.com/health/mental-health/covid-19-choose-your-own-adventure-mental-health-guide#check-in
- Praxis free online mental health webinars: https://www.praxiscet.com/free-webinars/
- Praxis video on stress management techniques during the time of COVID-19: https://youtu.be/TdPJiVfxGHo
- Praxis video on managing anxiety in the time of COVID-19: https://youtu.be/fUbeB7uTZAo
- Praxis video on applying Acceptance and Commitment Therapy in the time of COVID-19: https://youtu.be/8KliITg7Y4k
- Praxis video on social and psychological impacts of COVID-19: https://youtu.be/vElG_ZS8qU0
- ‘How to Shield Yourself Against COVID-19: Science-Based Integrative Medicine Strategies for a Once-in-a-Century Pandemic’ eBook by Cynthia Li, MD: https://www.newharbinger.com/sites/default/files/excerpts/BNV_COVID_FINAL_rev.pdf
- Autism Science Foundation list of resources for individuals, families, researchers, and service providers: https://autismsciencefoundation.org/covid-19-resources/
- Autism Society coronavirus response and resources: https://www.autism-society.org/covid-19/
- Autism Speaks COVID-19 information and resources: https://www.autismspeaks.org/covid-19-information-and-resources
- International OCD Foundation town hall discussion about COVID-19 and the OCD community: https://www.youtube.com/watch?v=S5U_TqZpSjg&list=PLx2UyPr4U3GIKsoSzhbpE07BfLp7306lf&index=3&t=70s
- Hofstra University Anxiety and Depression Clinic guide to coping with fear and sadness during a pandemic: http://www.psychrescue-covid19.com
- Medium article with a “quarantine care package”: https://medium.com/@josefmata/quarantine-care-package-5a898ae0179a
- Irresistible/Healing Justice Podcast episode with somatic centering practice: https://www.stitcher.com/podcast/healingjustice/healing-justice/e/52933965
- Jack Kornfield guided practice for compassion in the time of coronavirus: https://jackkornfield.com/compassion-in-the-time-of-coronavirus/
- Plum Village article with a Zen Master’s tips for staying sane in challenging times: https://plumvillage.org/articles/a-zen-masters-tips-for-staying-sane-in-challenging-times/
- World Health Organization guide to staying physically active during self-quarantine: http://www.euro.who.int/en/health-topics/health-emergencies/coronavirus-covid-19/novel-coronavirus-2019-ncov-technical-guidance/stay-physically-active-during-self-quarantine
- University of Virginia UVAToday article on protecting your mental health during a quarantine: https://news.virginia.edu/content/how-protect-your-mental-health-during-quarantine
- On Being with Krista Tippett podcast episode on “just being” worthy right now: https://onbeing.org/programs/living-the-questions-feel-okay-when-we-arent-doing/
- On Being with Krista Tippett podcast “care package for uncertain times”: https://onbeing.org/starting-points/a-care-package-for-uncertain-times/
- Omega Institute video on how to deal with the new normal: https://www.eomega.org/videos/how-to-deal-with-the-new-normal
- Palo Alto University mental health and wellness list of resources for the COVID-19 crisis: https://concept.paloaltou.edu/covid-19/
Mental Health for Children, Adolescents, and Families:
Mental Health Apps
Give Help or Get Help
Activities
- New York Times continually-updated recommendation list of what to watch, read, and listen to during self-quarantine: https://www.nytimes.com/article/coronavirus-quarantine-what-to-watch.html?referringSource=articleShare
- Live feed of animals from the Monterey Bay Aquarium: https://www.montereybayaquarium.org/animals/live-cams
- Travel & Leisure article on virtual museum tours: https://www.travelandleisure.com/attractions/museums-galleries/museums-with-virtual-tours
- Travel & Leisure article on free streaming opera performances: https://www.travelandleisure.com/culture-design/music/metropolitan-opera-offering-free-virtual-shows
- Bustle article on at-home exercise resources: https://www.bustle.com/p/19-free-livestream-workouts-at-home-workout-app-trials-22628328
- Glo yoga, meditation, and pilates classes: https://glo.com/fromourhearts
- Happier Human article on podcasts about happiness: https://www.happierhuman.com/happiness-podcasts/
- Dining at a Distance restaurant listings: https://www.diningatadistance.com/philadelphia?fbclid=IwAR3ikGMPiEuQt0xwngua5m3ZuKGJXTRPz4UgJkQsSbqel7t9zw9IVb2xqso
- Philadelphia Restaurant Open/Closures Google Doc: https://docs.google.com/spreadsheets/u/0/d/1nqeDH10gGR6NKcYWy9W2zGNU3B7h503cN1zRvH6WHe4/htmlview?fbclid=IwAR01_zje3D3YKaeSmw8XqjH0cKwMHdZwbGObqBl4c2mjMudFGyMpT8RRgZU
- Philadelphia Museum of Art social media feeds: https://philamuseum.org/covid-19
- The Hill article on Netflix Party extension: https://thehill.com/changing-america/well-being/mental-health/488205-google-chrome-netflix-partner-to-launch-party
- The Family Dinner Project stuck at home guide to food, fun, and conversation: https://thefamilydinnerproject.org/blog/pandemic-2020-our-stuck-at-home-guide-to-food-fun-and-conversation/
- Metropolitan Opera nightly streaming: https://www.metopera.org/user-information/nightly-met-opera-streams/
- Sesame Street caring for each other kit: https://www.sesamestreet.org/caring
- Mindfulness solution article with list of at-home activities: https://www.cedarkoons.com/post-1/staying-home
- Sport England “stay in, work out” guide: https://www.sportengland.org/stayinworkout
- Down Dog yoga app free content, free access for teachers and K-12/college students, and healthcare professionals: https://www.downdogapp.com
- Yoga With Adriene YouTube channel: https://www.youtube.com/user/yogawithadriene
- University of Texas at Austin language and personality project questionnaires/surveys: https://utpsyc.org/#questionaries
- New York Times article on remaking your space without leaving home: https://www.nytimes.com/2020/03/24/smarter-living/virus-remaking-space-while-homebound.html?referringSource=articleShare
- My Pickle CoronaHub listings of things to do: https://mypickle.org/coronahub/?wpv-coronahelpfor=thingstodo&wpv_aux_current_post_id=23394&wpv_view_count=24363-TCPID23394
- Board Game Arena: https://en.boardgamearena.com
- Lunch Doodles with Mo Willems: https://www.youtube.com/watch?v=MjaYnyCJDdU
- Color Our Collections: http://library.nyam.org/colorourcollections/
- Learn a Language courses: https://www.learnalanguage.com/support/about.php
- Duolingo language app: https://www.duolingo.com
- Coursera online courses: https://www.coursera.org
- Code Academy training: https://pro.codecademy.com/learn-from-home/?utm_source=contentful_banner&utm_medium=referral&utm_campaign=learn_from_home
- Breadhead Bakery live baking at home daily: https://www.instagram.com/breadaheadbakery/
- Google Mars Rover: https://accessmars.withgoogle.com
- China Guide Great Wall of China tour: https://www.thechinaguide.com/destination/great-wall-of-china
- Yellowstone National Park virtual tour: https://www.nps.gov/yell/learn/photosmultimedia/virtualtours.htm
- Google Arts & Culture collections: https://artsandculture.google.com/partner?hl=en
- Philadelphia self-guided walking tours: https://gsc.upenn.edu/resources/wellness/living-philadelphia#explore
- CorePower Yoga YouTube channel: https://www.youtube.com/channel/UC8YuKuHUBDQ3vrtJU3Mp3yA
- San Diego Zoo live webcams: https://zoo.sandiegozoo.org/live-cams
- Smithsonian National Zoo live webcams: https://nationalzoo.si.edu/webcams
- Philadelphia Zoo “Philly Zoo at 2” online programming: https://www.facebook.com/philadelphiazoo/
- New York Times article on seeing the world when you’re stuck at home: https://www.nytimes.com/2020/03/24/travel/coronavirus-virtual-travel.html?referringSource=articleShare
- New York Times article on theatre, arts, and dance offerings: https://www.nytimes.com/2020/03/20/arts/theater-dance-classical-art-stay-home-virus.html?referringSource=articleShare
- Class Central online courses: https://www.classcentral.com
- Google Skillshop online courses: https://skillshop.withgoogle.com
- The Project Management Institute online certifications and courses: https://www.pmi.org/learning
- LinkedIn Learning professional development courses: https://www.linkedin.com/learning
- Mind Body Green dance workouts: https://www.mindbodygreen.com/classes/dance-workouts-to-boost-happiness
- Brit + Co online courses, free with code SELF CARE: https://classes.brit.co/learn/
- Girl Scouts at Home activities resources: https://www.girlscouts.org/en/girl-scouts-at-home.html
- Wizarding World Bringing Hogwarts to You: http://www.harrypotterathome.com
- Free Library of Philadelphia online events and resources: https://libwww.freelibrary.org/blog/post/4116
- Wired article on apps and tools to stave off cabin fever: https://www.wired.com/story/apps-and-tools-cabin-fever/
- Sky Zone children’s virtual birthday parties: https://www.skyzone.com/virtual-birthday-party
- Good Housekeeping article on virtual Disneyworld/Disneyland rides: https://www.goodhousekeeping.com/life/entertainment/g31977949/virtual-disney-rides/
- San Diego Zoo kids activities: https://kids.sandiegozoo.org
- Oil and Cotton art classes and workshops: http://www.oilandcotton.com
- Tinkergarten online classes and activities: https://tinkergarten.com
- PBS/KERA at-home learning resources: https://learn.kera.org
- LA Times “guide to the internet” list of resources for entertainment, learning, volunteering, keeping in touch, exploring, etc: https://www.latimes.com/projects/guide-to-the-internet/
- Cover the Walls with Hope community art project: https://coverthewallswithhope.weebly.com/download-art-here.html
- Philadelphia’s Magic Gardens “visit from home” activity/coloring pages and virtual tour: https://www.phillymagicgardens.org/visit-from-home/
- Scribd free online access to books, magazines, and audiobooks: https://blog.scribd.com/home/2020/3/17/a-letter-from-the-scribd-ceo-to-our-community
- Visit Philadelphia virtual tours of Philadelphia museums/attractions: https://www.visitphilly.com/articles/philadelphia/virtually-explore-top-philadelphia-attractions/
- Guided mindfulness practice and mindfulness Q&A with Jon Kabat-Zinn: http://www.wisdom2conference.com/live
- Joy4All phone hotline for those in isolation: https://www.joy4all.ca
- Pennsylvania Restaurant and Lodging Association CarryoutPA listings: https://www.carryoutpa.com
- Audible free stories for kids and families: https://stories.audible.com/start-listen
Online/Remote Work and Education
General Resources for Mental Health/Healthcare Providers and Researchers
Telehealth Resources for Mental Health/Healthcare Providers
Support for Providers