Lectio Divina

 

Lectio  (Reading)

(Allow 1-2 minutes of quiet time.)

Meditation (Meditate)

(Allow 3-4 minutes of quiet time.)

Oratio (Prayer)

(Allow 4-7 minutes of quiet time.)

Contemplatio (Contemplation)

(Allow 5 minutes more of quiet time.)

Time allotments are only suggestions