March 2017           

             2803 Rosewood Drive   Columbia,SC 29205

     Color Codes:, Green = Vegan, Blue= Vegetarian, Black = Contains Animal Products                                                Store: (803) 765-1083  Deli: (803) 256-6410                                                                                                                                                                                                            Hours: Mon - Sat 8am to 8pm   Sun 9am to 6pm

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

1 Spicy Chickpeas w/

 Curried Vegetables

 Thai Fish Cakes

 Grain Bowl:

 Teriyaki Bowl &  

 Sesame Slaw

2 Seaside Cakes

 Shrimp Burger

 Grain Bowl:

 Black Bean & Spicy  

Sweet Potato w/Avocado

3 Black Bean Tostada

 Spinach Lasagna

 Noodle Bowl:

  Vegetable Pho

4 Breakfast 8-11am

 Baked Ratatouille w/ a  

 Pimento Cheese Biscuit        

 Pinto Beans Grits Bowl

 Grain Bowl:

 Dynamite Shrimp or  

 Tempeh w/ Asian Kale

5

Deli Open

9am-6pm

Brunch

9am-2pm

6 Cauliflower Maranca

 Lemon Butter Salmon

. Grain Bowl:

 Chicken Curry or Tofu

 Curry

7 Jerk Tofu and    

  Caribbean Stew

 Taco Tuesday

 Grain Bowl: Chicken

  or Tempeh Satay

 

8 Shepherd’s pie

  Caesar Salad

 Grain Bowl:

 Mediterranean Salmon

 w/ Sprouted Buckwheat  

 Tabouli  

9 Channa Masala

 Shrimp Burger

 Grain Bowl:

 Black Bean & Spicy  

 Sweet Potato w/Avocado

10 Red Bean Burrito

 Pasta Marinara with

 Tofu Meatballs

 Noodle Bowl:

 Vegetable Pho

11 Breakfast 8-11am

 Chicken Tetrazzini

 Vegan Gyro with Greek

 Potatoes

 Grain Bowl:

 Sea Island Red Peas &  

 Greens

12

Deli Open

9am-6pm

Brunch Served

9am-2pm

13 Russian Vegetable  

     Pie

 Lemon Butter Salmon

 

 Grain Bowl:

 Chicken Curry or Tofu  

 Curry

14 Tomato Avocado  

     Sandwich

 Catfish Stew

 Grain Bowl:

 Chicken or Tempeh

 Satay

15 Oven Fried Tofu

 Chipotle Lime Chicken  

 Wrap

 Grain Bowl

 Roasted Eggplant w/  

 Greens & Romesco

16 Middle Eastern Feast

 

 Shrimp Burger

 Grain Bowl:

 Black Bean & Spicy  

Sweet Potato w/Avocado

17Black Bean Tostada

 Eggplant Parmesan

 Noodle Bowl:

 Rainbow Zoodle Bowl

 w/ Tofu or Chicken

18 Breakfast 8-11am 

 Pulled Seitan Sandwich

 Tempeh Taco

 Noodle Bowl:

 Thai Soba Noodle

19

Deli Open

9am-6pm

Brunch Served

9am-2pm

20 Balsamic Spinach &  

    Goat Cheese Salad

 Lemon Butter Salmon

.Grain Bowl:

 Chicken Curry or Tofu

 Curry

21 Alsatian Onion Pie

 Taco Tuesday

 

 Grain Bowl:

 Chicken or Tempeh

 Satay

22 White Beans

    Corn Muffin

 Cornish Game Hen

 Grain Bowl:

 Salmon or Tofu w/  

 Orange Miso Glaze

23 Thai Coconut Shrimp

 

 Shrimp Burger

 Grain Bowl:

 Spicy Black Bean &  

 Sweet Potato w/  

 Avocado

24 Red Bean Burrito

 Pasta Fagioli

 Noodle Bowl:

 Vegetable Pho

25 Breakfast 8-11am 

 Roasted Lima Beans w/  

 Pistachio Pilaf

 Shrimp & Grits

 Noodle Bowl:

 Zoodle Ramen w/ Tofu or  

 Chicken

26

Deli Open

9am-6pm

Brunch Served

9am-2pm

27 Bean & Cheese

     Chalupa

 Lemon Butter Salmon

 Grain Bowl:

 Chicken Curry or Tofu

 Curry

28 Shrimp or  

  Cauliflower Ceviche

 Taco Tuesday

 Grain Bowl:

 Chicken or Tempeh

 Satay

29 Walnut Beet    

    Croquettes

 

 Ginger Salmon w/

 Orange Cous Cous

 Grain Bowl:

 Jerk Chicken or Tofu  

30 Seitan Bulgogi

 Shrimp and Grits

 Tempeh Philly

 Cheese Steak Sandwich

31Black Bean Tostada

 Spinach Lasagna

 Noodle Bowl:

 Vegetable Pho

20% Off Customer Appreciation Days!

Mention the discount

at the register.

www.rosewoodmarket.com

Saturday Brunch – From 8am to 11am • Sunday Brunch – From 9am - 2pm • Breakfast Served 8-10:30 Monday–Friday•

Lunch Served 11:30am to 2:30pm Monday – Saturday • Dinner Served 5:00pm to 7:30pm Monday – Saturday