The Integrated Centre for Academic & Professional Excellence (ICAPE), CAIAS is pleased to announce an initiative to promote physical fitness, mental well-being, and stress reduction through Zumba classes at the CAIAS campus.

We invite interested participants to register for the Zumba for Health classes by filling out the Google Form using the link below: (Kindly register by 1st March 2026)

Seats available: 20 on a first-come cum first-served basis of payment. Additional slots for running two batches can be planned if required (will be notified)

Schedule: Working Wednesdays & Fridays, 4 pm - 5 pm in the CAIAS campus. Additional slots for running two batches can be planned if required (will be notified)

Fee: Rs. 600/ month (8 classes in a month)

Trainer: Ms. Marina Abhishek, a certified Zumba trainer.

Venue: CAIAS

Dress code: 1. Track pants for both ladies and gents/ comfortable sports wear

                      2. Sports shoes are compulsory; without shoes, there's a chance of leg or ankle injury

Further details regarding the schedule, venue, and payment methods will be shared with the interested participants in due course.

We encourage everyone to consider this refreshing initiative and make wellness a part of our daily routine.

Kindly note that registrations alone do not guarantee a seat. Seats will be for the first 20 interested participants who make the payment.  Kindly note that your own transport arrangements need to be made post the classes. 

Next batch will begin in the 3rd week of March, tentatively 20th March 2026

For any clarifications, get in touch with the undersigned.

Veena Anand

Centre Coordinator- ICAPE

Christ Academy lnstitute for Advanced Studies

Christ Nagar, Hullahalli

Begur - Koppa Road, Sakkalwara Post

Bengaluru- 560083, Karnataka

M: 97414 94582

Email: icape@caias.in