Category | Description | |
1 | Understanding Roles | Each family member writes down their perceived role within the family. Discuss how these roles can be adjusted to improve family dynamics. |
2 | Expressing Needs | Everyone lists their top three emotional or practical needs from the family. Share and discuss how these needs can be better met. |
3 | Identifying Strengths | Identify and discuss each person’s strengths. How can these strengths contribute to better family functioning? |
4 | Improving Communication | Reflect on a recent family conflict. What communication gaps were there? How could they be addressed in future situations? |
5 | Setting Boundaries | Discuss personal boundaries. What are some boundaries each family member needs? How can these be respectfully maintained? |
6 | Developing Coping Strategies | Discuss stressful situations in the family. How does each member currently cope? Outline healthier coping strategies that could be used by each person. |
7 | Planning Family Activities | Plan a family activity that everyone would enjoy. Discuss the planning process, roles, and expectations to ensure it strengthens family ties. |
8 | Reflecting on Changes | Reflect on the changes within the family since starting MDFT. What improvements have been made? What areas still need attention? |
Liddle, H. A. (2016). Multidimensional Family Therapy: Evidence Base for Transdiagnostic Treatment Outcomes, Change Mechanisms, and Implementation in Community Systems. Drug and Alcohol Dependence, 165, 82-90.
You can download more Mental Health worksheets here.
Please note: There may be a more up-to-date and editable version of this worksheet available here which may be more suitable to present to clients if you are a therapist or to use in a classroom as a teacher or guidance counsellor.
© Happiertherapy.com All Rights Reserved