Winter Soccer Training Opportunities

After meeting with Leo, Jaclyn (the KM Athletic Trainer) has developed a strength and conditioning opportunity specifically for our KM soccer players who are not participating in other winter sports!

SOCCER STRENGTH AND CONDITIONING

Starting date: Monday, October 24th 2016

Sessions: Mondays, Wednesday and Fridays from 3-4pm

Location: High School Weight Room

Trainer: Travis Wiuff

Grades: 7-12

Cost: FREE

 

This FREE program is similar to other Sports Medicine programs (like the OMC program) costing players upwards of $600! Participating players will see an increase in speed, quickness and agility as well as reducing the risk of sports-related injury.

All players not participating in other winter sports are highly encouraged to take advantage of this fantastic opportunity!


The Rochester Developmental Futsal program is one of many winter soccer opportunities for players not involved in a winter sport.

ROCHESTER DEVELOPMENTAL FUTSAL

Starting date: Monday, October 31th

Sessions: M/W/F or T/TH/F

Location: YMCA / RCTC

Coaches: Lucas Santos and Diego Santos

Grades: 1-12

Cost: $275

 

For more information and registration: http://www.efcsoccer.org/futsal

"The best way to improve the team is to improve yourself." - John Wooden

 


The Kasson Futsal program is a local winter soccer opportunity offered on Saturday mornings.

 

KASSON FUTSAL

Starting date: Saturday, November 5th 2016

Sessions: Saturdays 9am-1pm (1 hour session based on age)

Location: High School Gym

Coaches: Leo Barbosa (grades 1-6) and Diego Santos (grades 7-12)

Grades: 1-12

Cost: $80 (2 month) / $140 (all 4 months)

 

For more information and registration: http://www.efcsoccer.org/kassonfutsal

"Champions are made in the off season."


RYSA Winter Academy offers free Keeper Training with registration.

 

RYSA WINTER ACADEMY

Starting date: Tuesday, December 5th or Thursday, December 8th

Sessions: T/Sat or H/Sat (based on age)

Location: RCTC Dome

Grades: U11-U15+

Cost: $275

 

For more information and registration, please click on the link below

http://www.rysa.org/winter-academy.html

“The only time success comes before work is in the dictionary.” - Vince Lombardi


So far, the winter soccer opportunities have been for individual improvement. Soccer World provides a team opportunity. Being able to anticipate one another is a valuable component of team play. In order to register, we must have at least 8 players willing to commit. If interested, please contact Kory Kremer (kkremer1@hotmail.com) ASAP.

 

SOCCER WORLD

Starting date: Sunday, January 8th

Format:  7v7 Sunday night games

Location: Soccer World

Grades: high school league

Cost: $840 for 8 games/team – ($70/player with 12 players)

“Don’t be upset by the results you didn’t get with the work you didn’t do.”