__**Argentina Suicide Prevention Resources**__
- National emergency number: 911
- [Centro de Asistencia al Suicida](https://www.asistenciaalsuicida.org.ar/ayuda)
• In the greater Buenos Aires area, dial 135
• Otherwise, call 5275-1135 or 0800 345 1435
__**Australia Suicide Prevention Resources**__
- National emergency number: 000
- [Lifeline Australia](https://www.lifeline.org.au/)
• Dial 13 11 14 for 24/7 crisis support
• Text 0477 13 11 14 for 24/7 text support
__**Austria Suicide Prevention Resources**__
- National emergency numbers: Dial 112 for emergencies (EU emergency number), 133 for police, 144 for an ambulance, and 122 for the fire brigade
- Emergency psychiatric hotline: 01 313 30; 24/7 support is available
- Suicide prevention hotline: 01 713 3374
- [Telefon Seelsorge](https://www.telefonseelsorge.at/)
• Dial 142 for 24/7 crisis support
• For online chat support, visit [Telefon Seelsorge's website](https://chat.onlineberatung-telefonseelsorge.at/hc/de); available from 4 pm to 11 pm Central European Time
__**Belgium Suicide Prevention Resources**__
- National emergency number: Dial 112 for emergencies (EU emergency number), 101 for police, and 100 for a medical emergency or the fire brigade
- [Zelfmoord 1813](https://www.zelfmoord1813.be/)
• Dial 1813 for 24/7 crisis support
• For online chat support, visit [Zelfmoord's website](https://www.zelfmoord1813.be/chat-met-zelfmoordlijn-1813); available from 5:00 pm to 12am Central European Time
__**Canada Suicide Prevention Resources**__
- National emergency number: 911
- [Talk Suicide Canada](https://988.ca/)
• Dial 1-833-456-4566 for 24/7 crisis support
• Text 45645 for text support; available 4 pm to midnight ET
- [In Quebec](https://suicide.ca/):
• Dial 1-866-APPELLE (277-3553) for 24/7 crisis support
• Text 535353 for 24/7 text support
• For 24/7 chat support, visit https://suicide.ca/
- [Kids Help Phone](https://kidshelpphone.ca/need-help-now-text-us/)
• 24/7 text support: Text CONNECT to 686868
__**Chile Suicide Prevention Resources**__
- National emergency numbers: Call 133 for police; call 131 for medical assistance
- Teléfono de la Esperanza
• Dial (00 56 42) 22 12 00
__**Denmark Suicide Prevention Resources**__
- National emergency number: 112
- [Medical Helpline 1813](https://www.regionh.dk/english/Healthcare-Services/Emergency-Medical-Services/Pages/Medical-Helpline-1813.aspx)
• For emergency medical help in the Capital Region of Denmark, dial 1813 on weekends, or after 4 pm Monday through Friday
- [Livslinien](https://www.livslinien.dk/)
• Call the crisis line at 70 201 201 every day.
• [Access online chat](https://www.livslinien.dk/raadgivning/chatraadgivning) on Mondays and Thursdays between 5 pm and 9 pm, and on weekends between 1 pm and 5 pm.
- [Psykiatrifonden](https://psykiatrifonden.dk/)
• Access mental health support every day by calling 39 25 25 25
__**France Suicide Prevention Resources**__
- National emergency number: 112
- National suicide prevention number: 3114
• 24/7 crisis support; visit [3114.fr](https://3114.fr/) to learn more
- [Suicide Écoute](https://www.suicide-ecoute.fr/)
• Dial 01 45 39 40 00 for 24/7 crisis support
- [SOS Suicide Phénix](https://sos-suicide-phenix.org/)
• Dial 01 40 44 46 45 for phone support between 1 pm and 11 pm Central European Time
__**Germany Suicide Prevention Resources**__
- National emergency number: 112 (EU emergency number), 110 for police
- [TelefonSeelsorge](https://www.telefonseelsorge.de/)
• Dial 0800 111 0 111 or 0800 111 0 222 for 24/7 crisis support
• For chat or email support, visit [TelefonSeelsorge's website](https://online.telefonseelsorge.de/)
__**Hong Kong Suicide Prevention Resources**__
- National emergency number: 999
- [The Samaritan Befrienders Hong Kong](https://sbhk.org.hk/?page_id=32063&lang=en)
• For 24/7 support, dial 2389 2222
• For English-language assistance, dial 2389 2223
• For online chat help, go to [chatpoint.org.hk](https://chatpoint.org.hk/#/home)
- [The Samaritans](https://samaritans.org.hk/]
• For 24/7 support, dial 2896 0000
__**Ireland Suicide Prevention Resources**__
- National emergency number: 112 or 999
- [The Samaritans](https://www.samaritans.org/)
• Dial 116 123 for 24/7 mental health support
- [Mental Health Ireland](https://www.mentalhealthireland.ie/need-help-now/)
- [Text About It](https://www.textaboutit.ie/)
• For 24/7 text support, text 50808
• On smaller phone networks (such as An Post or 48), text HELLO to 0861800280
__**Mexico Suicide Prevention Resources**__
- National emergency number: 911
- [Consejo Ciudadano](https://consejociudadanomx.org/index.php/es/)
• Dial 55 5533-5533 for 24/7 crisis support
__**New Zealand Suicide Prevention Resources**__
- National emergency number: 111
- National mental health and addiction hotline: 1737
• Can be reached by phone or text; learn more at [1737.org.nz](https://1737.org.nz/about)
- [Lifeline Aotearoa](https://www.lifeline.org.nz/)
• Dial 0800 543 354 for 24/7 crisis support
• Dial 0508 828 865 for the suicide crisis helpline
• Text HELP to 4357 for 24/7 text support
__**Singapore Suicide Prevention Resources**__
- National emergency number: 999 (police) or 995
- [The Samaritans of Singapore](https://www.sos.org.sg/)
• Dial 1767 for the 24/7 hotline
• WhatsApp 9151 1767 for 24/7 text support
__**South Africa Suicide Prevention Resources**__
- National emergency numbers: 10111 (police) or 10177 (ambulance)
- [South African Depression and Anxiety Group](https://www.sadag.org/)
• Dial 0800 567 567 for 24/7 crisis support
__**Spain Suicide Prevention Resources**__
- National emergency numbers: 112
- [Teléfono de la Esperanza](https://telefonodelaesperanza.org/)
• Dial 717 003 717 for 24/7 crisis support
__**Sweden Suicide Prevention Resources**__
- National emergency number: 112
- [Mind Självmordslinjen](https://mind.se/hitta-hjalp/sjalvmordslinjen/)
• Dial 90101 for 24/7 phone support; in cases of acute crisis, call 112
• For online chat support, [visit Självmordslinjen's website](https://mind.se/chatt/)
__**Switzerland Suicide Prevention Resources**__
- National emergency number: 112 (EU emergency number), 117 for police, 144 for ambulance
- [Die Dargebotene Hand](https://www.143.ch/)
• Dial 143 for 24/7 mental health support in German, French, and Italian
• For help in English, dial 0800 143 000 between 6 pm and 11 pm, or visit [heart2heart.143.ch](https://www.143.ch/en/)
• Online chat support is available in [German](https://www.143.ch/chat-deutschschweiz/), [French](https://www.143.ch/fr/chat-suisse-romandie/), and [Italian](https://www.143.ch/it/il-dialogo-spesso-ci-aiuta-ad-andare-avanti/)
__**United Kingdom Suicide Prevention Resources**__
- National emergency number: 999 or 112
- [The Samaritans](https://www.samaritans.org/)
• Dial 116 123 for 24/7 mental health support
- [Campaign Against Living Miserably (CALM)](https://www.thecalmzone.net/)
• Dial 0800 58 58 58 for crisis support; available between 5 pm and midnight, BST or GMT
• Visit https://www.thecalmzone.net/ to access chat support
- [Shout](https://giveusashout.org/)
• Text SHOUT to 85258 for 24/7 text support
__**United States Suicide Prevention Resources**__
- National emergency number: 911
- Suicide and Crisis Lifeline: 988
• Accessible by phone or text
• 24/7 support in English or Spanish
• 24/7 support for deaf or hard-of-hearing individuals; learn more at [988lifeline.org](https://988lifeline.org/help-yourself/for-deaf-hard-of-hearing/). For TTY Users: Use your preferred relay service or dial 711 then 988
• Online chat: Visit https://988lifeline.org/chat/
- [Crisis Text Line](https://www.crisistextline.org/)
• 24/7 text support: Text HOME to 741741