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questions
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1-10 How much stress have you experienced in the last year?
Y/N Do you believe that stress is harmful for your health?
T/F People who experience a lot of stress have an increased risk of dying.
T/F Stress increases the risk of the common cold.
T/F Stress causes your blood vessels to constrict.
T/F Stress increases the risk of cardiovascular disease.
T/F Stress is your enemy.
T/F Stress makes you social.
T/F Reaching out to people for help helps heart cells regenerate.
1-10 How much time have you spent helping out friends, neighbors, people in your community?