Carrot Cake Hot Breakfast Cereal (Gluten/Grain/Sugar-Free, Vegan)

Simple, healthy and delicious. What better way to start your day?

Feel free to sub in your favorite sweetener if you don't use stevia.


4 cups diced carrots (about 6 carrots)

1/2 cup unsweetened shredded coconut

1/4 teaspoon ground cinnamon

Pinch sea salt

2 cups water

1/4 cup flaxseed meal

2 tablespoons coconut oil

30 drops vanilla liquid stevia (or your favorite sweetener to taste)


  1. Combine carrots, coconut, cinnamon and salt in a medium pot. Add 2 cups of water. You want the water to just cover the carrots, so you may need to use a little more or less. Bring to a gentle boil for 15 minutes or until the carrots are easily mashed with a fork.
  2. Take the pot off the heat and mash the carrots. Stir in flaxseed meal, coconut oil, and stevia. Taste and add an extra pinch of salt if needed.

An original recipe by Iris Higgins @The Daily Dietribe