Mediterranean Chickpea and Tabouli Sliders
Makes 10 sliders
1 cup packed parsley leaves
½ cup mint leaves
4 scallions, chopped
1 garlic clove, chopped
1 tablespoon olive oil
1 ½ cups cooked freekeh, cooled
1 tablespoon fresh lemon juice (zest lemon first)
Sea salt and fresh ground black pepper
¾ cup quick cooking oatmeal
¼ cup vegetable broth
1 (15.5-ounce) can chickpeas, rinsed and drained
1 teaspoon paprika
½ teaspoon red chili flakes
Zest of 1 lemon
10 slider buns, toasted
Garnish: lettuce leaves, thin slices of red bell pepper
Tahini-Lemon Sauce (recipe below)
1. Combine the parsley, mint, scallions, garlic and oil in a food processor. Process until fine and transfer to a large bowl. Add the freekeh , lemon juice and season with salt and black pepper. Set aside.
2. Heat the oatmeal and broth in a small saucepan over medium heat. Stir and cook until the oatmeal thickens. Transfer oatmeal to the freekeh mixture.
3. Add the chickpeas, paprika, chili flakes and lemon zest in a food processor. Pulse only to break up the chickpeas into smaller pieces, about 4 (2-second) pulses. Transfer to the freekeh. Mix the burger mixture well using a large wooden spoon or hands. Taste and adjust seasoning. Divide the mixture into 10 portions and form into small 2-inch burgers.
4. Heat a large skillet over medium heat. Spray with cooking oil or add 1 tablespoon olive oil to the skillet. Cook the burgers until golden, about 2 minutes per side.
5. Make the sliders by adding a lettuce leaf, a slider burger, a tablespoon of sauce and a few slices of bell pepper to each toasted bun. Serve with extra Sriracha.
Tahini-Lemon Sauce
¼ cup tahini
3 tablespoons fresh lemon juice
2 tablespoons water
1 to 2 teaspoons Sriracha sauce
3 tablespoons finely minced parsley
1 garlic clove, minced
Sea salt and fresh ground black pepper
1. Combine all the ingredients in a medium bowl. Stir well and adjust seasoning with salt, black pepper.
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