Sub-personality Focus

Description

The Protector

Reflect on how this part of you tries to keep you safe. What does it protect you from? How does it affect your decision-making?

The Inner Critic

Identify what your Inner Critic often criticizes about you. Think about the impact of this criticism on your self-esteem and daily decisions.

The Caretaker

Describe situations where the Caretaker in you becomes dominant. How does this role influence your relationships and personal needs?

The Adventurer

Consider the times when the Adventurer is most active. What desires does this part reveal about you?

The Rational Self

Discuss how this self guides your logical thinking and problem-solving. Does it ever conflict with more emotional parts?

The Dreamer

Reflect on the dreams and aspirations the Dreamer in you holds. How do these visions influence your life direction?

The Child

Think about what the Child within you enjoys and fears. How does this aspect of your personality affect your joy and creativity?

The Saboteur

Identify how and when the Saboteur acts. What is its purpose, and how can you manage its influence to work positively for you?