Lift the Shame: A Free Support Group for Moms in Eating Disorder Recovery

Kristen Haglund Foundation

ANAD

Financial Assistance

Project Heal

With All

Events

★Umbrella Psychotherapy★

Desires for Weight Loss and Recovery

Time:September 24th at 4pm PST | 5pm MST | 6pm CST | 7pm EST

Link: https://www.umbrellapsychotherapy.com/events

Description: Join Niki DuBois, LCSW-S, CEDS alongside Meredith Nisbet-Croes, MS, LMFT, CEDS-C, RYT-200 for a support group for individuals navigating eating disorder recovery and considering weight loss.

Please note that this group is not suitable for everyone. We encourage you to reflect on your personal recovery journey and consider whether participating in this group would be beneficial for you. The group is specifically designed for individuals who have been advised by medical professionals to pursue weight loss but have received guidance from eating disorder clinicians to avoid intentional weight loss.

While the group will not provide strategies for weight loss, it offers a supportive space to explore and discuss the complexities of these opposing perspectives, as well as share your experiences, challenges, and frustrations. We hope to create an environment of understanding and mutual support as you navigate these issues.

Cost: Free

Support Group Spotlight

Link:https://www.eatingdisorderfoundation.org/get-help/support-groups/family-and-friends/

Trans+ & Nonbinary Support Group

Time: Every Monday 5:15-6:15pm PST | 6:15-7:15pm MST | 7:15-8:15pm CST | 8:15-9:15pm EST

Description:This support group is ideal for individuals at least 18 years of age who identify as trans+, gender nonconforming, intersex, and gender diverse, struggling with eating disorders, disordered eating, body dysmorphia and body image.

The Wednesday LGBTQ+ group is for those who identify anywhere within the LGBTQ+ community. The Trans+ & Nonbinary support group is specifically for those who identify as trans+, gender nonconforming, intersex, and gender diverse. Those wanting to join the Trans+ & Nonbinary supp

Monday

Link:https://anad.org/get-help/about-our-support-groups/

BIPOC Support Group

Time: Every Monday 5-6pm PST | 6-7pm MST | 7-8pm CST | 8-9pm EST

Description:This weekly, virtual support group is free and confidential and is open to anybody struggling with an eating disorder.

Cost: Free

Link:https://www.eatingdisorderfoundation.org/get-help/support-groups/family-and-friends/

Trans+ & Nonbinary Support Group

Time: Every Monday 5:15-6:15pm PST | 6:15-7:15pm MST | 7:15-8:15pm CST | 8:15-9:15pm EST

Cost: Free

Link:https://www.eatingdisorderfoundation.org/get-help/support-groups/family-and-friends/

Monthly Connections for Men

Time: 2nd Monday of the month 5-6pm PST | 6-7pm MST | 7-8pm CST | 8-9pm EST

Description:Are you a male-identifying individual over 18 experiencing frequent thoughts about your body composition or physique, nutritional intake, presentation of masculinity, and more? Is stigma or lack of community for men experiencing mental health struggles a barrier to your recovery? You are not alone. Join us once a month to share experiences and explore and discuss different topics and themes. No diagnosis is required.

Cost: Free

Link: https://www.allianceforeatingdisorders.com/groups/virtual-pro-recovery/

Virtual Pro Recovery

Time: Every Monday 9-10am PST | 10-11am MST | 11am-12pm CST | 12-1pm EST

Description: Support for individuals experiencing/recovering from eating disorders. The Alliance’s Virtual Support Groups are free to attend, drop-in groups, and require pre-registration, via Zoom. There is no specific time cut-off to register and/or join the group.

Cost: Free

🔺Morning Side Chats in the Living Room🔺

Time: 2nd and 4th Monday of the month 4pm PST | 5pm MST | 6pm CST | 7pm EST

Link: https://www.chatsinthelivingroom.com/

Description: Professionals across the eating disorder field are coming together to support your recovery, healing, and growth in these challenging times.

Cost: Free

Alliance for Eating Disorders

Larger Bodied Individuals Support Group

Time: Every Monday 4-5pm PST | 5-6pm MST | 6-7pm CST | 7-8pm EST

Linkhttps://www.allianceforeatingdisorders.com/groups/larger-bodied-support-group/

Description: For individuals (ages 18+) who are experiencing and recovering from eating disorders. These free therapist-led groups help create connection and a community where individuals feel seen, heard, supported, and valued.

Cost: Free

Community Meal Support Group

Time: Every Monday 3-4pm PST | 4-5pm MST | 5-6pm CST | 6-7pm EST

Description:This group is open for the community to those who are seeking meal support

Cost:Free

Link: https://www.eatingrecoverycenter.com/support-groups/eating-disorder-alumni

Virtual Eating Disorder Alumni Support Group Monday Night

Time: Every Monday 4:30-5:30pm PT | 5:30-6:30pm MT | 6:30-7:30pm CT | 7:30-8:30pm ET

Description: Join fellow ERC Eating Disorder alumni for support, education, and connection in navigating the twists and turns of recovery. 18+

Cost: Free

Link:https://www.eatingrecoverycenter.com/support-groups/binge-eating-recovery-monday

Binge Eating Recovery Support Group

Time: Every Monday 10-11am PST | 11am-12pm MST | 12-1pm CST | 1-2pm EST

Description: The Monday Binge Eating Recovery Support Group is an opportunity for alumni and community members to receive support in a virtual group setting. 18+

Cost: Free

Link:https://www.eatingrecoverycenter.com/support-groups/adult-eating-disorder-monday-evening

Adult (30+) Eating Disorder Support Group

Time: Every Monday 3:15-4:15pm PST | 4:15-5:15pm MST | 5:15-6:15pm CST | 6:15-7:15pm EST

Description: This support group takes place every Monday at 4:15 pm MT and is open to anyone ages 30 and up seeking eating disorder recovery support.

Cost: Free

Link: https://www.eatingrecoverycenter.com/support-group/mental-health-people-of-color

Mental Health Support Group for People of Color

Time: Every Monday 4-5pm PST | 5-6pm MST | 6-7pm CST | 7-8pm EST

Description: this support group is intended as a closed space designated for BIPOC (black, indigenous, people of color) where attendees can feel supported without having to explain themselves. This peer support group will provide support for the unique mental health challenges that individuals in this group may be facing.

Cost: Free

Time: Every Monday 5-6pm PST | 6-7pm MST | 7-8pm CST | 8-9pm EST

ANAD (Anorexia Nervosa and Associated Disorders)

Description:This group is open to anyone who is currently in treatment, in recovery, or has not yet sought treatment for an eating disorder.

Cost:Free

LGBTQ+ Eating Disorder Support Group

Time: Every Monday 2-3pm PST | 3-4pm MST | 4-5pm CST | 5-6pm EST

Link:https://anad.org/get-help/about-our-support-groups/

Description:This weekly, virtual support group is free and confidential and is open to the LGBTQ+ population. 18+

Cost: Free

🔺ANAD (Anorexia Nervosa and Associated Disorders)🔺

General Eating Disorder Support Group

Time: Every Monday 3-4pm PST | 4-5pm MST | 5-6pm CST | 6-7pm EST

Link:https://anad.org/get-help/about-our-support-groups/

Description:This weekly, virtual support group is free and confidential and is open to anybody struggling with an eating disorder.

Cost: Free

🔺ANAD (Anorexia Nervosa and Associated Disorders)🔺

General Eating Disorder Support Group

Time: Every Monday 5-6pm PST | 6-7pm MST | 7-8pm CST | 8-9pm EST

Link:https://anad.org/get-help/about-our-support-groups/

Description:This weekly, virtual support group is free and confidential and is open to anybody struggling with an eating disorder.

Cost: Free

Link:https://www.eatingrecoverycenter.com/support-groups/lgbtq-eating-disorder-body-image-monday

Virtual LGBTQ+ Midday Eating Disorder and Body Image Support Group

Time: Every Monday 9-10am PST | 10-11am MST | 11-12pm CST | 12-1pm EST

Description:Open to the LGBTQ+ community seeking eating disorder support.

Cost: Free

Tuesday

Link: https://www.allianceforeatingdisorders.com/groups/midlife-support-group/

Mid-life & Beyond Pro Recovery Support Group

Time: Every Tuesday 5-6pm PST | 6-7pm MST | 7-8pm CST | 8-9pm EST

Cost: Free

★Center for Discovery★

Community Meal Support Group

Time: Every Tuesday 12-1pm PST | 1-2pm MST | 2-3pm CST | 3-4pm EST

Description:This group is open for the community to those who are seeking meal support

Cost:Free

Link:https://www.eatingdisorderfoundation.org/get-help/support-groups/support-group-schedule/

Virtual Support Group for 50+

Time: Every Tuesday 3-4pm PST | 4-5pm MST | 5-6pm CST | 6-7pm EST

Description:This support group is ideal for individuals at least 50 years old who are struggling or in recovery from an eating disorder, disordered eating, or body image concerns.

Cost: Free

Link:https://www.eatingdisorderfoundation.org/get-help/support-groups/support-group-schedule/

Monthly Connections for Athletes

Time: 3rd Tuesday of the month 7-8am PST | 8-9am MST | 9-10am CST | 10-11am EST

Description:Do you identify as an athlete and struggle with an eating disorder, disordered eating, or body image concerns? Are you navigating holding space for both your athlete identity and your eating disorder recovery? Are you seeking connection with others who “get it”? Our goal is to facilitate deep conversations and generate new insights, at this time we don’t have any plans for skill building specifically. No diagnosis is required. Participants must be 18 or older.

Cost: Free

Link: https://www.eatingrecoverycenter.com/support-groups/eating-disorders-alumni

Virtual Eating Disorders Alumni Support Group

Time: Every Tuesday 5-6pm PST | 6-7pm MST | 7-8pm CST | 8-9pm EST

Description: Join fellow ERC alumni for support, education, and connection in navigating the twists and turns of recovery. 18+

Cost: Free

🔺Alliance for Eating Disorders🔺

Virtual Pro Recovery

Time: Every Tuesday 4-5pm PST | 5-6pm MST | 6-7pm CST | 7-8pm EST

Link: https://www.allianceforeatingdisorders.com/groups/virtual-pro-recovery/

Cost: Free

Link:https://anad.org/get-help/about-our-support-groups/

General ED Support Group

Time: Every Tuesday 9-10am PST | 10-11am MST | 11am-12pm CST | 12-1pm EST

Description:This weekly, virtual support group is free and confidential and is open to anybody struggling with an eating disorder. 18+

Cost: Free

Link:https://anad.org/get-help/about-our-support-groups/

General ED Support Group

Time: Every Tuesday 6-7pm PST | 7-8pm MST | 8-9pm CST | 9-10pm EST

Description:This weekly, virtual support group is free and confidential and is open to anybody struggling with an eating disorder. 18+

Cost: Free

⇨ ANAD (Anorexia Nervosa and Associated Disorders) ⇨

Teens and Young Adults (24yrs and younger)

Time: Every Tuesday 4-5pm PST | 5-6pm MST | 6-7pm CST | 7-8pm EST

Link: https://anad.org/get-help/about-our-support-groups/

Description:This weekly, virtual support group is free and confidential and is open to anybody struggling with an eating disorder. Ages 24 yrs old and younger.

Cost: Free

ANAD (Anorexia Nervosa and Associated Disorders)

Support Group for Older Adults

Time:Every Tuesday 10-11am PST | 11am-12pm MST | 12-1pm CST | 1-2pm EST

Link:https://anad.org/get-help/about-our-support-groups/

Description:This weekly, virtual support group is free and confidential and is open to anybody struggling with an eating disorder. 18+

Cost: Free

Lauren Newman RD

Time: First and Third Tuesday of the month 4-5pm PST | 5-6pm MST | 6-7pm CST | 7-8pm EST

Link:https://www.laurennewmanrd.com/groups

Description:Join us for a free monthly meeting for individuals with diabetes looking for support around weight inclusive care. This community is an open space to discuss topics related to disordered eating, Health at Every Size®, weight inclusive care, and Intuitive Eating principles, and learn about how they relate to diabetes. This group is inclusive of all sizes, genders, races, religions, ages, abilities, and sexual orientations. Note: you must register separately for each week.

Cost: Free

Link:https://www.eatingdisorderfoundation.org/get-help/support-groups/support-group-schedule/

Time: Every Tuesday 11:30-12:30pm PST | 12:30-1:30pm MST | 1:30-2:30pm CST | 2:30-3:30pm EST

Description:This support group is ideal for individuals at least 18 years old who are struggling or in recovery from an eating disorder, disordered eating, or body image concerns.

Cost: Free

Multi-Service Eating Disorder Association (MEDA)

Drop-in Group

Time: Every Tuesday 4-5 pm PST | 5-6 pm MST | 6-7 pm CST | 7-8 pm EST

Link: Sign up by clicking on the date you would like to attend on the calendar https://www.medainc.org/events/

Description:Need a little extra support?

This group will be a safe space for those struggling to reflect, connect, and support one another. We will be covering a range of topics including body image during, self-advocacy and diet culture. Must be 18+

Cost: Free

Link:https://www.eatingrecoverycenter.com/support-groups/eating-disorder-tuesday

Eating Disorder Support Group

Time: Every Tuesday 10-11am PST | 11am-12pm MST | 12-1pm CST | 1-2pm EST

Description:Open to the community and alumni to receive midday support in a virtual group setting. This group is open to anyone seeking eating disorder recovery support.18+

Cost: Free

Link:https://www.eatingdisorderfoundation.org/get-help/support-groups/support-group-schedule/

Time: Every Tuesday 5-6pm PST | 6-7pm MST | 7-8pm CST | 8-9pm EST

Description:This support group is ideal for individuals at least 18 years old who are struggling or in recovery from an eating disorder, disordered eating, or body image concerns.

Cost: Free

Link:https://www.eatingrecoverycenter.com/support-groups/binge-eating-disorder-alumni

Binge Eating Disorder Alumni Support Group

Time: Every Tuesday 4:15-5:15pm PST | 5:15-6:15pm MST | 6:15-7:15pm CST | 7:15-8:15 pm EST

Description: Join fellow ERC alumni for support, education, and connection in navigating the twists and turns of recovery. 18+

Cost: Free

Wednesday

Link:https://www.eatingdisorderfoundation.org/get-help/support-groups/support-group-schedule/

Monthly Connection for Neurodivergent Folx

Time: Last Wednesday of the month 3-4pm PST | 4-5pm MST | 5-6pm CST | 6-7pm EST

Description:If you are 18+, identify as neurodivergent, and are seeking connection amongst the eating disorder community, please join us! No diagnosis is required or requested. We will meet on the last Wednesday of each month to explore and discuss different topics and themes regarding being neurodivergent and in recovery.

Cost: Free

Link: https://www.allianceforeatingdisorders.com/groups/virtual-pro-recovery/

Virtual Pro Recovery

Time: Every Wednesday 6-7pm PST | 7-8pm MST | 8-9pm CST | 9-10pm EST

Cost: Free

Link:https://www.eatingrecoverycenter.com/support-groups/eating-disorder-wednesday

Eating Disorder Support Group

Time: Every Wednesday 4-5pm PST | 5-6pm MST | 6-7pm CST | 7-8pm EST

Description: This support group takes place every Wednesday and is open to anyone looking for eating disorder recovery support.18+

Cost: Free

★Eating Recovery Center★

Adult (30+) Eating Disorder Support Group

Time: Every Monday 3:15-4:15pm PST | 4:15-5:15pm MST | 5:15-6:15pm CST | 6:15-7:15pm EST

Link:hhttps://www.eatingrecoverycenter.com/support-groups/adult-afternoon-eating-disorder

Description: This support group takes place every Monday at 4:15 pm MT and is open to anyone ages 30 and up seeking eating disorder recovery support.

Cost: Free

Nalgona Positivity Pride

Sage + Spoon (only for people of color)

Time: Last Wednesday of the month 5-6pm PST | 6-7pm MST | 7-8pm CST | 8-9pm EST

Link: Email nppmeetings@gmail.com to sign up

Description: Eating disorders and disordered eating in communities of color have long gone undetected and untreated by the larger ED recovery professional world. This group was formed to create a space and an opportunity for healing for the communities that are continuously left behind.

Cost: Free

East Coast Binge Eating Disorder Support In Recovery Group

Time: Every Wednesday 5-6pm PST | 6-7pm MST | 7-8pm CST | 8-9pm EST

Description:This group is open to anyone impacted by binge eating disorder.

Cost:Free

West Coast Binge Eating Disorder Support In Recovery Group

Time: Every Wednesday 6:30-7:30pm PST | 7:30-8:30pm MST | 8:30-9:30pm CST | 9:30-10:30pm EST

Link:https://anad.org/get-help/about-our-support-groups/

Description:This group is open to anyone impacted by binge eating disorder.

Cost:Free

★ ANAD (Anorexia Nervosa and Associated Disorders)★

General ED Support

Time: Every Wednesday 3-4pm PST | 4-5pm MST | 5-6pm CST | 6-7pm EST

Description:This weekly, virtual support group is free and confidential and is open to anybody struggling with an eating disorder.

Cost: Free

★ ANAD (Anorexia Nervosa and Associated Disorders)★

Support for People in Larger Bodies

Time: Every other Wednesday 4:30-5:30pm PST | 5:30-6:30pm MST | 6:30-7:30pm CST | 7:30-8:30pm EST

Link:https://anad.org/get-help/about-our-support-groups/

Description:This weekly, virtual support group is free and confidential and is open to anybody struggling with an eating disorder and in a larger body.

Cost: Free

★ ANAD (Anorexia Nervosa and Associated Disorders)★

Men’s Support Group

Time: Every other Wednesday 4-5pm PST | 5-6pm MST | 6-7pm CST | 7-8pm EST

Link:https://anad.org/get-help/about-our-support-groups/

Description:This weekly, virtual support group is free and confidential and is open to anybody struggling with an eating disorder.

Cost: Free

Linkhttps://app.etapestry.com/onlineforms/TheEatingDisorderFoundation/virtual.html

Time: Every Wednesday 11:30-12:30pm PST | 12:30-1:30pm MST | 1:30-2:30pm CST | 2:30-3:30pm EST

Description:This support group is ideal for individuals at least 18 years old who are struggling or in recovery from an eating disorder, disordered eating, or body image concerns.

Cost: Free

Linkhttps://app.etapestry.com/onlineforms/TheEatingDisorderFoundation/virtual.html

LGBTQ+ Eating Disorder Support Group

Time: Every Wednesday 4:30-5:30pm PST | 5:30-6:30pm MST | 6:30-7:30pm CST | 7:30-8:30pm EST

Description:This support group is ideal for lesbian, gay, bisexual, transgender, queer, and gender non-conforming individuals at least 18 years old to discuss struggles with disordered eating, body image, and identity.

Cost: Free

Eating Disorder Specialists

Time: Every Wednesday 1:30-2:30pm PST | 2:30-3:30pm MST | 3:30-4:30pm CST | 4:30-5:30pm EST

Link:https://eatingdisorderspecialists.com/services/#grouptherapy

Description: This group is open to current EDRS clients and those outside of EDRS who would benefit from additional support navigating recovery. This is an open group, meaning you can attend as needed. 18+

Cost: Free

Thursday

Link:https://www.eatingdisorderfoundation.org/get-help/support-groups/support-group-schedule/

Monthly Connections for Binge Eating Disorder

Time: 3rd Thursday of the month 10-11am PST | 11am-12pm MST | 12-1pm CST | 1-2pm EST

Description:Are you an individual over 18 experiencing binge eating, compulsive eating, or other related behaviors? Are you seeking connections and skills in your recovery? You are not alone. Join us once a month to share experiences, learn new strategies. and to explore and discuss different topics and themes. No diagnosis is required.

Cost: Free

⇨ ★Eating Disorder Foundation★⇨

Monthly Connections for Adolescents & Teens 13-17

Time: 2nd Thursday of the month 4-5pm PST | 5-6pm MST | 6-7pm CST | 7-8pm EST

Link: To register, a parent or guardian of the adolescent seeking support must contact us via phone or e-mail (303-322-3373 or info@eatingdisorderfoundation.org)

Description:This group is for ages 13-17, addressing body image, self-worth, social media impact, self-care and more. All genders welcome. This group is virtual.

Cost: Free

Link: https://www.allianceforeatingdisorders.com/groups/virtual-pro-recovery/

Virtual Pro Recovery

Time: Every Thursday 4-5pm PST | 5-6pm MST | 6-7pm CST | 7-8pm EST

Cost: Free

★Center for Discovery★

Spanish Speaking Individuals in Recovery

Time: 1st and 3rd Thursday of the month 4-5pm PST | 5-6pm MST | 6-7pm CST | 7-8pm EST

Description:This group is open to anyone who is currently in treatment, in recovery, or has not yet sought treatment for an eating disorder.

Cost:Free

🔺Eating Disorder Therapy LA🔺

ARFID Support Group *only for California Residents*

Time: Every Thursday 5-6pm PST. Starting in June the group will only run on the 1st Thursday of the month.

Link: Email hello@EDTLA to register

Description:This group is open to those with ARFID and who live in California. This group is facilitated by Dr. Lauren Muhlheim.

Cost:Free

Link: https://www.eatingrecoverycenter.com/support-groups/eating-disorder-men-thursday

Men's Eating Disorder Support Group

Time: Every Thursday 5-6pm PST | 6-7pm MST | 7-8pm CST | 8-9pm EST

Description: Men's Monday Eating Recovery Support Group is an opportunity for alumni and community members to receive support in a virtual group setting. This group is open to anyone seeking eating disorder recovery support who also identifies as a man. 18+

Cost: Free

Time: Every Thursday 1-2pm PST | 2-3pm MST | 3-4pm CST | 5-6pm EST

Description:This group is open to anyone who is currently in treatment, in recovery, or has not yet sought treatment for an eating disorder.

Cost:Free

Linkhttps://app.etapestry.com/onlineforms/TheEatingDisorderFoundation/virtual.html

Support for Individuals 30+

Time: Every Thursday 11:30-12:30pm PST | 12:30-1:30pm MST | 1:30-2:30pm CST | 2:30-3:30pm EST

Description:This support group is ideal for individuals at least 30 years old who are struggling or in recovery from an eating disorder, disordered eating, or body image concerns. Due to the high volume of people coming to our 30+ groups, we ask that members attend the Thursday group OR the Saturday group, not both. Our hope is that this will give more people the chance to attend before we consider other options.

Cost: Free

Linkhttps://app.etapestry.com/onlineforms/TheEatingDisorderFoundation/virtual.html

Virtual Art Journaling Group

Time: Every Thursday 5-6:30pm PST | 6-7:30pm MST | 7-8:30pm CST | 8-9:30pm EST

Description:Bring your own art supplies and “Create Your Story” through art journaling. It is your art journal and your time to express yourself through art in any way you choose. Hang out and make art in a relaxed, fun virtual environment with your fellow EDF members. Must be at least 18 years old to attend.

Cost: Free

Link:https://www.eatingrecoverycenter.com/support-groups/college-student-early-adult

Virtual College Student/Early Adult Support Group

Time:Every Thursday 11am-12pm PST | 12-1pm MST | 1-2pm CST | 2-3pm EST

Description:Open to the community and alumni as a safe space for college students/early adults to come together. Topics discussed will include general mental health coping skills, ways to cope during transition and change, food and health anxiety and mindfulness skills. 18+

Cost: Free

★ ANAD (Anorexia Nervosa and Associated Disorders)★

General ED Support

Time: Every Thursday 9-10am PST | 10-11am MST | 11am-12pm CST | 12-1pm EST

Link: https://anad.org/get-help/about-our-support-groups/

Description:This weekly, virtual support group is free and confidential and is open to anybody struggling with an eating disorder, ages 18+

Cost: Free

★ ANAD (Anorexia Nervosa and Associated Disorders)★

General ED Support

Time: Every Thursday 6-7pm PST | 7-8pm MST | 8-9pm CST | 9-10pm EST

Link: https://anad.org/get-help/about-our-support-groups/

Description:This weekly, virtual support group is free and confidential and is open to anybody struggling with an eating disorder, ages 18+

Cost: Free

★ ANAD (Anorexia Nervosa and Associated Disorders)★

Chronic Illness & Long-term Disability Support Group

Time: Every Thursday 5-6pm PST | 6-7pm MST | 7-8pm CST | 8-9pm EST

Link: https://anad.org/get-help/about-our-support-groups/

Description:This weekly, virtual support group is free and confidential and is open to anybody struggling with an eating disorder, chronic illness and long term disability

Cost: Free

★ ANAD (Anorexia Nervosa and Associated Disorders)★

Binge Eating Disorder Support Group

Time: Every Thursday 4-5pm PST | 5-6MST | 6-7pm CST | 7-8pm EST

Link: https://anad.org/get-help/about-our-support-groups/

Description:This weekly, virtual support group is free and confidential and is open to anybody struggling with binge eating. 18+

Cost: Free

Friday

Link: https://www.allianceforeatingdisorders.com/groups/virtual-pro-recovery/

Virtual Pro Recovery

Time: Every Friday 9-10am PST | 10-11am MST | 11am-12pm CST | 12-1pm EST

Cost: Free

The Lotus Collaborative

Time: Every Friday 3-4pm PST | 4-5pm MST | 5-6pm CST | 6-7pm EST

Link:https://www.thelotuscollaborative.com/online-eating-disorder-recovery-support-group.html

Description:This group is for anyone struggling with an eating disorder to get recovery support, as well as to practice giving recovery support to others. While this is not a therapy group, it is a supportive virtual environment in which to meet others working towards recovery, build relationships, gain insight, and practice recovery skills.

Everyone working towards eating disorder recovery is welcome.

Cost: Free

Alsana

Time: Every other Friday (check the link for the dates)12-12:45pm PST | 1-1:45pm MST | 2-2:45pm CST | 3-3:45pm EST

Link: https://www.alsana.com/programs/online-support-group/

Description: This group is educational in nature and provides participants with an online community in which one can receive support and encouragement from the facilitator as well as peers.

Cost: Free

Link:https://app.etapestry.com/onlineforms/TheEatingDisorderFoundation/virtual.html

Time: Every Friday 11:30am-12:30pm PST | 12:30-1:30pm MST | 1:30-2:30pm CST | 2:30-3:30pm EST

Description:This support group is ideal for individuals at least 18 years old who are struggling or in recovery from an eating disorder, disordered eating, or body image concerns.

Cost:Free

Saturday

On Solid Ground Recovery Group

Time: 2nd and 4th Saturday 9-10am PST | 10-11am MST | 11am-12pm CST | 1-2pm EST

Link To register, please contact us via phone or email (303-322-3373 or info@eatingdisorderfoundation.org )

Description:This support group is ideal for individuals at least 18 years old who are in stable recovery, but desire a forum to discuss how the very temperament and intricate personality traits that aligned with their eating disorders sometimes continue to create new challenges in life. This group requires that participants be in solid recovery and behavior free for a minimum of 2 years.

Cost: Free

Linkhttps://app.etapestry.com/onlineforms/TheEatingDisorderFoundation/virtual.html

Support for Individuals 30+

Time: Every Thursday 9-10am PST | 10-11am MST | 11am-12pm CST | 12-1pm EST

Cost: Free

🔺Alliance for Eating Disorders🔺

Virtual Pro Recovery

Time: Every Saturday 8-9am PST | 9-10am MST | 10-11am CST | 11am-12pm EST

Link: https://www.allianceforeatingdisorders.com/groups/virtual-pro-recovery/

Cost: Free

Sunday

Link:https://eatingdisorderfoundation.org/get-help/support-groups/sign-up/

Monthly Connections for Co-ocurring Substance Use

Time:2nd Sunday of every month 8-9am PST | 9-10am MST | 10-11am CST | 11am-2pm EST

Description: Are you an individual over 18 seeking both substance use recovery and eating disorder recovery? Are you seeking connections and skills? You are not alone. Join us once a month to share experiences, learn new strategies, and explore and discuss different topics and themes. No diagnosis is required.

🔺OutshiningED🔺

Virtual ED Support Group

Time: Every Sunday 5-6pm PST| 6-7pm MST | 7-8pm CST | 8-9pm EST

Link: https://outshininged.com/support

Description: Structured ED Support Group for anyone 18 yo and older who wants to improve their relationship with food, their body or movement. Coach Beverly leads this group and shares a nugget of ED recovery for the first five minutes of group and then allows group members to share specific challenges. We share guidelines at the beginning of each group to avoid triggering language and the focus of the group is on taking action in recovery and moving towards freedom.

Cost: $5 minimum donation

🔺Crystal Karges Nutrition🔺

Lift the Shame: A Free Support Group for Moms in Eating Disorder Recovery

Time: The 4th Sunday of the month 4-5pm PST | 5-6pm MST | 6-7pm CST | 7-8pm EST

Link:https://www.crystalkarges.com/lift-the-shame-online-support-group?fbclid=IwAR3SLzV1ui9kqIeQLPXPwsW_qllPCI5gQMbg_T0ItysOFQaF40ggzDqKx2A

Description:This group offers support and resources to pregnant women and moms with eating disorders. The support group is a free, confidential online group hosted by Crystal Karges, MS, RDN, IBCLC.

Cost: Free

★Charis★

Christian Support Group for Those in Recovery

Time:Every Sunday 5-6pm PST | 6-7pm MST | 7-8pm CST | 8-9pm EST

Link:https://www.chariscare.com/support-group-for-recovery

Description: Our virtual Support Group for Those in Recovery provides a community and hope you will find a place of acceptance, accountability, encouragement, and inspiration each week as we discuss common challenges in eating disorder recovery.

Cost: Free

The Lotus Collaborative Community Group

Time: Every Sunday 1-2:30pm PST | 2-3:30pm MST | 3-4:30pm CST | 4-5:30pm EST

Link: https://www.thelotuscollaborative.com/online-support-group.html

Description: This group is for anyone struggling with an eating disorder to get recovery support as well as to practice giving recovery support to others. While this is not a therapy group, it is a supportive virtual environment in which to meet others working towards recovery, build relationships, gain insight, and practice recovery skills.

Everyone working towards eating disorder recovery is welcome.

Cost: Free

Additional Resources

RecoverED Open Access Recovery Handbook: https://docs.google.com/document/d/1vPk9JbgWrGCL4LbjAmVbVW-g2fD5DFBP_P-8ov2F4sY/edit?usp=sharing

Mood and Anxiety

Discovery Mood and Anxiety

Time: Every Monday 3-4pm PST | 4-5pm MST | 5-6pm CST | 6-7pm EST

Description:This group is open to anyone who is currently in treatment, in recovery, or has not yet sought treatment yet for a mental health disorder.

Cost:Free

★Center for Discovery★

Friends & Family Support Group

Time: Every Wednesday 3-4pm PST | 4-5pm MST | 5-6pm CST | 6-7pm EST

EDA (Eating Disorders Anonymous)

Description:This group is open to family and friends of a loved one who is in mental health treatment, in recovery, or who has not yet sought treatment for a mental health disorder.

Cost:Free

Daily Meetings

http://eatingdisordersanonymous.org/phone-zoom-meetings/- list of all local meetings

SMART Recovery- not eating disorder specific

Eating Disorder Support For Families

Monday

Link:https://anad.org/get-help/about-our-support-groups/

Caregiver Support Group

Time: Every Monday 5-6pm PST | 6-7pm MST | 7-8pm CST | 8-9pm EST

Description:This weekly, virtual support group is free and confidential and is open to caregivers supporting a loved one struggling with an eating disorder.

Cost: Free

★Eating Recovery Center★

Caregiver Support Group: Adult Children

Time: Every Monday 5-6pm PST | 6-7pm MST | 7-8pm CST | 8-9pm EST

Link: https://www.eatingrecoverycenter.com/events/caregivers-adults

Description: Join fellow caregivers and family members for a weekly internet group offering support, education about eating disorders, and connection with other individuals with shared experiences. Participation in the group is free and open to anyone who is supporting a person with an eating disorder, and there is no prerequisite that your loved one attended treatment at ERC.

Cost: Free

Link:https://www.eatingdisorderfoundation.org/get-help/support-groups/family-and-friends/

Family & Friend Support Group

Time: Every Monday 11:30am-1pm PST | 12:30-2pm MST | 1:30-3pm CST | 2:30-4pm EST

Description:This support group is ideal for family members and friends of individuals struggling or in recovery from an eating disorder. Join this group of parents, partners, siblings, and friends, and talk with someone who knows what you’re going through.

Cost: Free

Link:https://www.eatingdisorderfoundation.org/get-help/support-groups/family-and-friends/

Monthly Connections for Romantic Partners

Time: 2nd Monday of the month 3-4pm PST | 4-5pm MST | 5-6pm CST | 6-7pm EST

Description:Are you a romantic partner of an individual experiencing disordered eating or an eating disorder? Are you seeking connection with others who are in a similar situation, as well as skills in supporting yourself and your partner? No diagnosis for your partner is required. Participants must be 18 or older.

Cost: Free

★Charis★

Christian Friend and Family Support Group

Time:First Monday of the month 4:30-5:30pm PST | 5:30-6:30pm MST | 6:30-7:30pm CST | 7:30-8:30pm EST

Link:https://www.chariscare.com/support-group-for-family-and-friends

Cost: Free

Tuesday

ANAD (Anorexia Nervosa and Associated Disorders)

Support Group for Siblings (13+)

Time:Every Tuesday 5-6pm PST | 6-7pm MST | 7-8pm CST | 8-9pm EST

Link:https://anad.org/get-help/about-our-support-groups/

Description:This weekly, virtual support group is free and confidential and is open to people 13+ that have a sibling with an eating disorder

Cost: Free

Wednesday

🔺Eating Recovery Center🔺

Caregiver Support Group: Child and Adolescent

Time: Every Wednesday 5:15-6:15pm PST | 6:15-7:15 pm MST | 7:15-8:15 pm CST | 8:15-9:15 pm EST

Link: https://www.eatingrecoverycenter.com/event/caregiver-virtual-support-group

Cost: Free

🔺Eating Recovery Center🔺

Caregiver Support Group:Child and Adolescent

Time: Every Wednesday 3-4pm PST | 4-5pm MST | 5-6pm CST | 6-7pm EST

Link:https://www.eatingrecoverycenter.com/support-groups/family-caregiver-support-child-patient

Cost: Free

Friends & Family Support Group

Time: Every Wednesday 3-4pm PST | 4-5pm MST | 5-6pm CST | 6-7pm EST

Description:This group is open to family and friends with a loved one in eating disorder treatment or recovery.

Cost:Free

Link:https://www.eatingdisorderfoundation.org/get-help/support-groups/family-and-friends/

Friends & Family Support Group

Time: Every Wednesday 4-6pm PST | 5-7pm MST | 6-8pm CST | 7-9pm EST

Cost: Free

Thursday

★ Center for Discovery★

Spanish Speaking Virtual Support Group For Families and Loved Ones

Time: 2nd and 4th Thursday of the month 3-4pm PST | 4-5pm MST | 5-6pm CST | 6-7pm EST

Link:https://discoverybh.zoom.us/meeting/register/tJckdOuvrjstHtxHnCAa0cXzxdiY-w9eq6wA#/registration

Description:To better serve our community, we are offering a free Spanish-speaking support group for families and loved ones. This group provides psychoeducation and is designed to help families and loved ones understand the recovery process of eating disorders and learn how to be supportive while taking care of themselves! This group will be held the 2nd and 4th Thursday of each month.

Cost:Free

Link: https://www.allianceforeatingdisorders.com/groups/virtual-friends-and-family/

Virtual Friends and Family

Time: Every Thursday 4-5pm PST | 5-6pm MST | 6-7pm CST | 7-8pm EST

Description: The Friends & Family Support Group is designed for loved ones only (ages 12+, with a guardian). This group provides friends and family with the space to both give and receive support to one another, while also learning how to best support their loved one.

Cost: Free

🔺Alsana🔺

Weekly Online Family Meeting

Time: Every Tuesday 11am-12pm PST | 12-1pm MST | 1-2pm CST | 2-3pm EST

Link:https://www.alsana.com/family-online-waiver/

Description: This group is educational in nature and provides participants with an online community in which one can receive support and encouragement from the facilitator as well as peers.

Cost: Free

★ ANAD (Anorexia Nervosa and Associated Disorders)★

Caregiver Support Group

Time: Every Thursday 11am-12pm PST | 12-1pm MST | 1-2pm CST | 2-3pm EST

Link: https://anad.org/get-help/about-our-support-groups/

Description:This weekly, virtual support group is free and confidential and is open to caregivers supporting a loved one struggling with an eating disorder. 18+

Cost: Free

FOR CLINICIANS ONLY

Link:https://www.eatingdisorderfoundation.org/get-help/support-groups/family-and-friends/

Monthly Connections for Health Professionals in Recovery

Time: 1st Thursday of the month 9-10am PST | 10-11am MST | 11am-12pm CST | 12-1pm EST

Description:Join The Eating Disorder Foundation on the last Friday of each month for focused discussions on themes regarding balancing recovery while holding a professional identity. This monthly connection intends to provide a confidential and trusting fellowship amongst professionals in the caring professions including doctors, nurses, school counselors, therapists, nutritionists, social workers, coaches & others.

Cost: Free