Cooperation Worksheet

Making sense of the word “Cooperation”

  1. Define Cooperation in your own words. What do you feel it means to you?

  1. Why do you think it is important to be co-operative e.g. at home, in school or at work?

Let's Consider strengths and areas for improvement

  1. Make a list of 3 behaviours that you currently use to cooperate with others

  1. Consider which 2 areas you would like to work on to improve your co-operative skills

  1. Describe a Positive experience where co-operating led to a successful outcome and how it improves your mental well-being.

You can download more Mental Health worksheets here.

References:

  1. Johnson, D. W., & Johnson, R. T. (1989). Cooperation and Competition: Theory and Research. Interaction Book Company.
  2. Seligman, M. E. P., & Csikszentmihalyi, M. (2000). Positive psychology: An introduction. American Psychologist, 55(1), 5–14.

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