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Client Assessment Form
Please tell me about yourself so I can understand how to help you flourish on your health and fitness journey.*
*All information is kept confidential.
What services are you interested in?
Classes and Workshops
What is your life like right now?
Please tell me about your work, studies, and life situation.
What is the primary purpose of your training?
Do you have any specific movement-related goals?
Does your training support other activities, sports, or lifestyle choices? (Dancer, Hiking, Party-Animal, etc.)
I make no judgments about people's choices and want this to support YOUR lifestyle.
What is your ideal time of day to move your body?
Every BODY has a different rhythm and I am curious.
6:00am to 10:00am
11:00am to 2:00pm
4:00pm to 8:00pm
What are you hoping to get out of working with me?
Please tell me how I can support you.
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