Healthier U Walk on Wednesdays is Back!

Walk on Wednesdays (WOW) is Stony Brook University’s weekly walking program. WOW will kick-off its fall season on September 4, 2013. Groups of faculty and staff will start walking rain or shine at the locations listed on this form. Indoor maps are located at www.stonybrook.edu/healthieru. WOW is growing and the number of walks in 2012 doubled from the previous year. If you would like to be a Healthier U Walk Leader, please indicate so on this registration form. We'd love to have you join us. Participants that walk at least 4 times will receive FREE Healthier U T-shirt (while supplies last). Why walk? According to the American Heart Association “Heart disease is the country’s No. 1 killer. But by exercising for as little as 30 minutes each day you can reduce your risk. That’s what the American Heart Association’s start walking movement is all about.” Track your fitness activities with the American Heart Association by clicking here: www.startwalkingnow.org For walking tips and walking maps, check-out Healthier U’s website at www.stonybrook.edu/healthieru Have questions? Contact Healthier U at healthieru@stonybrook.edu
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