FREE 30 MINUTE ZUMBA® CLASS w/LUCILLE 3-21-13 at 5:15 to 5:45 p.m. Wellness Studio 128 Campus Recreation Center

INSTRUCTOR: Lucille Meci, Certified Zumba®, Cycle and Pilates Instructor, Certified AFAA® Group Fitness Instructor and Personal Trainer DESCRIPTION: Ditch the workout, join the party! This program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat Cosponsored by Healthier U and Campus Recreation Center - All levels and ages are welcome. Wear comfortable clothing.
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