FREE 30 MINUTE YOGA CLASS w/PATRICIA 3-21-13 at 5:15 to 5:45 p.m. Wellness Studio 216 Campus Recreation Center
INSTRUCTOR: Patricia D'Angelo, Certified through the Indo-American Yoga-Vedanta Society
DESCRIPTION: This revitalizing workout will combine both yoga postures and strength training. This efficient and unique combination of strength training and yoga provides cardio, works the core, challenges the balance, and sculpts a strong lean body.
Cosponsored by Healthier U and Campus Recreation Center - All levels and ages are welcome. Wear comfortable clothing.