Preseason XC 201
Complete this Google form before you start the Cross Country Season
What is your First Name and Last Name? *
Your answer
Email address?
Your answer
For the 2017-2018 you are going to be in *
What is your cellphone number? (Remind101 purpose)
Your answer
Do you have a Planet High School account? (planeths.com)
Why do you want to run Cross Country? (Get in shape? Conditioning? Competitive) Make sure you explain why
Do you play any sports during Winter or/and Spring? If so, what sport/s?
Your answer
What has been your average weekly total run (Miles or minutes) over the past 6 weeks? (miles per week or minutes per week)
Your answer
What has been your longest single run in the past 6 weeks?
Your answer
Have you run any races in the past several months? if yes, list distance and times.
Your answer
How many years have you been running “competitively’?
Your answer
What injury, if any, do you frequently experience while running?
Your answer
How many hours of sleep do you get per night (including naps)?
Your answer
What are your thoughts on vitamins and supplements?
Your answer
What is the most important race in the next 6 to 12 month? (name and date)
Your answer
What's your favorite running/sport book/movie/documentary, if any?
Your answer
Choose which appeals to you the most:
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