OFF Weight Management Support Sessions
The FREE monthly OFF Weight Management Support Sessions are based on the OFF (Outsmarting Female Fat) strategies and other weight management topics and healthy eating tips. It is open to anyone whom is interested. We always have new and returning participants each month.

The OFF Weight Management Support Sessions include a weekly "Healthy Monday Email", resources, recipes and the monthly OFF Weight Management Support Session taught by a Registered Dietitian. It is held 1x per month on a Monday (or occasionally a Tuesday) from 6pm-7:30pm in the Lower Level Conference Room at the Northern Kentucky Health Department Administrative Office, 610 Medical Village Dr., Edgewood, KY, 41017.

For more information please contact Monica Smith, MS, RDN, LD, CLC at 859-363-2114 or monica.smith@nkyhealth.org.

FACEBOOK PAGE --- We also have an OFF Facebook page with information about upcoming sessions and events, tips and a place where participants can interact if they choose. If you are on facebook, please "like" our OFF facebook page: www.facebook.com/OFFSupport

If you are interested the Weight Management Support Sessions, please sign up below:
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Are you interested in attending the Sessions 1x/month on Mondays?
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