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Tell me how I can help you? What's going on with you?

On a scale from 1-10. How committed are you to making changes? 0- I don't have time, I've had these troubles for years. 10- something has to change it cannot continue this way. I'm ready to make changes and work on this now.

What thoughts (if any) keep you up at night?

Have you ever worked with a private yoga teacher/ trainer or healer or coach before?

What is the biggest barrier you have (right now) in your life that prevents you from making the changes you want to?