Initial Coaching Appraisal Form
How is the session organized?

The purpose of this session is for you to experience coaching with me, either on the phone, Zoom, Skype or in person.

Is coaching for you?
And do we feel that we will work well together?

This session will give us the chance to answer those questions.

The session generally lasts for up to one hour (unless we have scheduled a special two-hour session). The aim is to start raising your awareness around the area you have chosen to focus on.

At the end of the session if we both feel we are a fit then we can organize our next steps, including discussing working together further or other more appropriate resources.

I am always happy to make referrals to others if that seems best for your needs.

Preparation questions:

Now for the questions that will help both of us prepare and be focused for the session.

I use the information you provide me with to get a deeper understanding of who you are, what drives you and what you want to achieve from coaching.

All information will be treated as strictly confidential in keeping with ICF ethical standards.

The more you invest in answering these questions thoughtfully and seriously, the more powerful our coaching together will be in delivering the results you are hoping to achieve.

Please put aside 60 minutes to complete all the questions below, including any experience you may have had with a therapist or coach.

When you have completed them, submit or mail the form to me at felina@felinadanalis.com at least 24 - 48 hours before our scheduled coaching session. This is so I can get to know you better and to give you the most positive coaching session possible.

In loving service,

Felina Danalis

Email address *
Name *
Your answer
Date of Birth *
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Current mailing address *
Your answer
Current email address for correspondence *
Your answer
Website (if you have one)
Your answer
Current phone number *
Your answer
What ten things do you feel I should know about you? *
Your answer
What in life is most important to you? *
Your answer
What things and experiences bring you enjoyment? And what makes you enjoy them? *
Your answer
What are your biggest achievements in life so far? And what are the beliefs, strengths, and patterns of behavior that you are aware of that enabled those achievements? *
Your answer
If we were to work together on an on-­going basis, what would you like to be coached on? (To answer this question don't only consider your goals and dreams but also think about what you really want and the stretch you are now ready for. Consider responding from the standpoint of expanding your capacities, rather than fixing faults.) *
Your answer
In your wildest dreams, what would you like to bring forth or leave behind? *
Your answer
What moods or emotions arrive “with” these intentions or goals you are considering? *
Your answer
What are the biggest challenges you face in reaching your goals? And what patterns of behavior are you aware of that could (or do) hold you back? *
Your answer
Have you ever worked with a therapist, psychiatrist or other mental health professional, including a coach? If so, please indicate what you were seeing them for and approximate dates. *
Your answer
Are you currently working with a therapist, counselor, psychiatrist or coach? If so, for what issues? *
Your answer
What are 3 things I should know that would help me be a great coach for you? *
Your answer
What particular challenge or issue do you want to be coached on in this session? *
Your answer
Any questions you'd like me to answer in our session?
Your answer
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