Mindful Caregiver Registration Form

The Mindful Caregiver Programme seeks to train caregivers and care recipients on mindfulness techniques that enhance good physical and mental well-being. Key benefits will include

* greater mental resilience for caregivers to undertake the task of caring for loved ones
* enhanced ability to manage negative emotions effectively and maintain a positive outlook
* mutual support community of caregivers to exchange practical information on caregiving
* access to befrienders who offer compassionate support, encouragement and guidance
* intergenerational activities for caregivers and their loved ones

    Personal Details

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