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Austin Hayes, MD
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(503) 748-0069
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Modern day society often overlooks the importance of keeping your teeth real and natural. There are so many ways that you can keep your teeth healthy and looking great with minimal time invested. The following article will discuss some great dental care tips that you can use to benefit your great smile.
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If you're having a problem with a tooth infection and you can't make it to the dentist, try the emergency room. An infection can do a lot of damage to your body if it goes untreated. You will get antibiotics but it will cost you quite a bit of money.
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Limit your consumption of acidic and sugary foods. Foods in these groups are damaging to your teeth and gums. When you do partake in these food make sure to drink lots of water while eating them. Also, you should brush your teeth as soon as possible after reading.
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Change your toothbrush every eight weeks. Keeping one longer than this is just introducing bacteria to your mouth, which is contrary to the purpose of brushing. If you have a toothbrush with a removal head, just change the head every two months. Anything used in your mouth longer than this is risky.
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Brush ALL of your teeth, every single time. The act of brushing your teeth seems simple enough, so why do so many people do it incorrectly. A recent survey of dentists reveals that one of the most common mistakes people make is brushing only their front teeth. Don't focus on brushing only the teeth that other people see. Your molars and other back teeth are equally important, so don't neglect them!
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Consider purchasing an electric toothbrush or electric flosser. These kinds of dental equipment are often better at removing debris from your teeth and gums because they use vibrations to help dislodge food particles and other things from your teeth. Electric flossers are particularly helpful because they are often easier to get between your teeth than a standard flosser.
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Have you seriously considered arranging to have your tongue pierced? You may want to reconsider. No matter how great your dental care routine may be, your mouth contains all kinds of germs. Oral piercings can also chip teeth and leave you vulnerable to infection. If unchecked, you may also have to have some of your tongue removed, which isn't the greatest look in the world.
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You should not purchase a toothpaste advertised as a product that can whiten your teeth without checking the label first. Look for fluoride. This ingredient is absolutely necessary for healthy teeth, and some whitening toothpaste do not even contain fluoride. Try a toothpaste for a few weeks and switch to a different brand if you are not happy with the results.
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Remember that good smelling breath is a natural byproduct of managing your oral hygiene wisely. By properly caring for your teeth and gums, you eliminate sulfur compounds, which contain terrible odors. This occurs because bacteria will gradually break down food that is stuck on your teeth.
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You ought to choose healthy foods when you can, to avoid teeth damage. If you do consume something with copious amounts of sugar, try to eat fast and then brush your teeth. This will help you avoid cavities.
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Do the best that you can in practicing good oral care if you want a smile that you can be proud of. Your teeth will be healthier if you floss and brush regularly. When your diet is rich in calcium and vitamin D, your teeth will remain strong throughout your lifetime.
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There is no reason that you can't have a celebrity quality smile with all natural teeth. Natural teeth are just beautiful and give your self-esteem that extra boost it deserves. Apply all you've learned from this great informative article to ensure you're doing all you can for your teeth in terms of dental hygiene.
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