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****You'll have to copy this tracker to your Google account.  On the Menu above:  File - Make a Copy
****Rename your Individual Nutrition Tracker:  File - Rename
****Share your tracker and then post the link in your signature line.
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Activity Tracking Template
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BLC32TrackingWedThursFriSat.SunMon.TuesActivity SumTOTAL Points
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Nutrition - choose 3 goals
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Good Nutrition Basics - choose your goalsPut 1 for yes
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Week 1WedThursFriSat.SunMon.Tues
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#1Track every BLT111101166
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#2No snacking after 9pm101111166
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#3Drink 8 glasses water101100033
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Week 1 Total15
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Week 2WedThursFriSat.SunMon.Tues
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#1Track every BLT111011166
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#2No snacking after 9pm111110055
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#3Drink 8 glasses water000000000
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Week 2Total11
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Week 3WedThursFriSat.SunMon.Tues
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#1Track every BLT111111177
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#2No snacking after 9pm010111155
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#3Drink 8 glasses water000001122
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Week 3 Total14
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Week 4WedThursFriSat.SunMon.Tues
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#1Track every BLT111011166
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#2No snacking after 9pm011111166
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#3Drink 8 glasses water100000011
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Week 4 Total13
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Week 5WedThursFriSat.SunMon.Tues
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#1Track every BLT111101166
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#2No snacking after 9pm001111155
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#3Drink 8 glasses water100000011
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Week 5 Total12
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WedThursFriSat.SunMon.Tues
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Week 1 Strength Training111
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Week 2 Strength Training11022
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Week 3 Strength Training1122
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Week 4 Strength Training00
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Week 5 Strength Training00
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Week 1 12,000 Steps A Day13134135869667112831052712654131868403784037
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Week 2 12,000 Steps A Day00
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Week 3 12,000 Steps A Day00
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Week 4 12,000 Steps A Day00
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Week 5 12,000 Steps A Day00
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