Worksheet II for Menu Planning.
Now that you have a list of menus garnered from your family, do some brainstorming. Get out your recipe clippings and your cooking magazines. Flip through and write down anything that seems like it would work for a family meal. Make sure it’s a complete menu!
Now go through your list and try to figure out which things seem to be fairly inexpensive. These will all go into one document (do it on your computer if you want and file it under “recipes” as “cheap menus”. Here are some examples from my very own “Cheap Menus” list:
Sausages/Hot Dogs
Baked Beans
Cole slaw
Brown bread
Chicken Caesar Salad
Oven Fries
Garlic Bread
Chicken Enchiladas
Orange and Romaine Salad
Corn Bread
Spaghetti and Meatballs
Green Salad
Bread
Spinach Lasagna
Mixed Stir-Fry Veg with Ginger and Soy Sauce
Bread
Quiche
3 Bean Salad
Bread
Pizza [homemade of course – “bought” is not cheap!]
Salad
Chili
Cornbread
Zucchini in Cheese Sauce
Rice
Do you get the idea? Notice that I have included everything I would serve at that meal? Of course you can swap things out, but believe me, menu planning is a ton easier if you start with menus, rather than individual dishes. If you can arrange the menus by type (Italian, Chinese, bean, chicken, etc) the process is even easier.
Next, make a new document that’s “Special Occasion Menus” and on this one put the ones your family has come up with that are not so cheap; they are more Sunday fare, or you would really only make them for a holiday.
Here is an example of a restaurant meal that would be a little pricey to make at home. Note, however, that it would cost a fraction of what you would pay at the restaurant!
T-Bone steak
Mushrooms and onions
Salad with Blue Cheese Dressing
Twice-baked potatoes
Parker house rolls
Here is a Thanksgiving menu:
Roast Turkey with Gravy
Cranberry Sauce
Squash
Mashed potatoes
Brussels sprouts with chestnuts
Potato rolls
Here is a Sunday menu:
Baked Ham
Roast yams
Green beans
Apple sauce
Biscuits
These menus are what you and your family like. A cookbook such as Joy of Cooking and Better Homes and Gardens has menus, and you should consult them; but they have to appeal to a wide range of tastes and unknown desires. Whereas you are free to leave out things no one in your family likes, and put high on the list things they really do like! It’s your own personal compendium, and no two families’ will be the same!
These menu lists are the backbone of your weekly menu planning. For a while, you should consult them faithfully (then you will have memorized them!). These are the food thoughts that send your family heading for the restaurants. If you want to keep them home, this is what you have to make!
Now you are ready for Worksheet III.
Copyright 2009 Leila M. Lawler