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NOODLES WITH PEANUT SAUCE AND BROILED KALE AND BUTTERNUT SQUASH
Servings: 8
This
was a big hit with DH and my friend Holly. If you prefer, you can have
all the ingredients heated and serve the dish hot instead of at room
temperature.
1 cup chunky peanut butter
2/3 cup water
1/4 cup packed brown sugar
3 Tbs unseasoned rice vinegar
2-3 Tbs soy sauce (to taste)
2 Tbs toasted sesame seeds
2 Tbs chopped peeled fresh ginger
3 cloves, garlic, peeled
1 Tbs Thai or Vietnamese hot chili sauce (no fish)
12 oz dried udon noodles or egg-free (flour and water) Chinese noodles (gan mian or ji mian) or spaghettini
1 1/4 lbs butternut squash, peeled and cut into 1/4 inch thick slices, about 1" x1/2"
12 oz small, tender, green curly kale, stems removed, cut into wide slices
oil in a pump sprayer
1 bunch green onions, thinly sliced
1/2 cup chopped dry-roasted, unsalted peanuts
Blend
the peanut butter, water, brown sugar, rice vinegar, soy sauce, sesame
seeds, ginger, garlic, and chili sauce in blender or food processor
until smooth, adding more water by tablespoonfuls if too thick. Set
aside until ready to serve. This sauce can be made 1 day ahead, in
which case cover and refrigerate; then bring to room temperature before
serving.
Cook the noodles according to the package directions.
Drain the noodles in a colander, running hot water over them. Set aside
in the sink to drain..
Place the squash pieces in one layer on
a large cookie sheet, spray lightly with oil, and sprinkle with salt
and pepper. Broil about 3" under the heat source until the squash
tender and slightly charred, on both sides. Add the kale on top of the
squash, spray with oil, and sprinkle with salt. Broil briefly until the
kale is tender and a little brown around edges. Watch it carefully-- it
doesn't take long!
ALTERNATELY, you can stir-fry the kale in a bit of oil until tender.
Toss
the drained cooked noodles, green onions, and peanut sauce in large
bowl. Divide noodle mixture among 8 bowls. Top noodle mixture with
squash and kale. Sprinkle each serving with chopped peanuts. (This is
served at room temperature.)
Servings: 8
Nutrition Facts
Nutrition (per serving):
501.1 calories; 37% calories from fat; 22.6g total fat; 0.0mg
cholesterol; 325.6mg sodium; 969.8mg potassium; 65.8g carbohydrates;
7.7g fiber; 11.8g sugar; 58.1g net carbs; 17.1g protein; 11.1 points.