May 2009

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday






1

2

3

4

Orientation

Evaluations

5

Freestyle form and starts

Speed

6

7

Breaststroke form and starts

8

Backstroke form and starts

Relays

9

10

11

Freestyle form and turns

Distance

12

Butterfly form and turns

Speed

13

14

Backstroke form and turns

15

Breaststroke form and turns

16

17

18

Backstroke form and finishes

Speed

19

Breaststroke form and finishes

Distance

20

21

Freestyle form and finishes

Relays

22

No clinic

23

24

31

25

No clinic

26

Breaststroke form, starts and pullouts

Relays

27

28

Butterfly form, starts and pullouts

Speed

29

Backstroke form, starts and pullouts

Distance

30


June 2009

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday


1

Butterfly form and turns

Relays

2

Backstroke form and turns

Distance

3

4

Breaststroke form and turns

5

Freestyle form and turns

Speed

6

7

8

Breaststroke form, starts, turns and finishes

9

Freestyle form, starts, turns and finishes

Relays

10

11

Backstroke form, starts, turns and finishes

Distance

12

Butterfly form, starts, turns and finishes

Relays

13

14

15

16

17

18

19

20

21

22

23

24

25

26

27

28

29

30