Restaurant Name Gluten Free Menu/Information Notes GF Raleigh Blog Review

McDonald’s

http://nutrition.mcdonalds.com/nutritionexchange/nutrition_ingredients.html

Make sure they have a dedicated fryer.
Cooper's Barbeque
 None Available
 http://glutenfreeraleigh.blogspot.com/2008/10/restaurant-reviews-coopers-barbeque.html
Q Shack None Available http://glutenfreeraleigh.blogspot.com/2008/11/restaurant-review-q-shack.html

Wendy’s

http://www.wendys.com/food/pdf/us/gluten_free_list.pdf

Make sure they have a dedicated fryer.

Burger King
http://www.bk.com/en/us/menu-nutrition/index.html
http://www.bk.com/cms/en/us/cms_out/digital_assets/files/menu_nutrition/IngredientsDeclaration.pdf
 Make sure they have a dedicated fryer.

Subway

http://www.subway.com/subwayroot/MenuNutrition/Nutrition/pdf/AllergenChart.pdf
Panda Express http://www.pandaexpress.com/images/pdf/AllergyInformation.pdf Gluten-free items are not currently available

Chic-fil-A

http://www.chick-fil-a.com/#gluten

 Make sure they have a dedicated fryer. http://glutenfreeraleigh.blogspot.com/2008/09/restaurant-review-chic-fil-downtown.html

Chipotle

http://www.chipotle.com/Chipotle_Allergen_Card.pdf

Moe’s Southwest Grill

http://www.moes.com/nutrition/allergen/allergen.pdf
Waffle House Nothing Found Inquire at restaurant

Bojangles

http://www.bojangles.com/greatfood_nutrition.html - see the far right column.

 Make sure they have a dedicated fryer.

Arby’s

http://www.arbys.com/nutrition/printable.php?type=allergens

Make sure they have a dedicated fryer.
Biscuitville Nothing Found STAY AWAY!

Hardees
http://www.hardees.com/content/downloads/hardees_ingredient_allergen_guide.pdf
http://www.hardees.com/menu/indulge/
 Make sure they have a dedicated fryer.

Boston Market

http://www.bostonmarket.com/restaurant?page=allergens
Cold Stone Creamery http://www.coldstonecreamery.com/assets/pdf/nutrition/Allergen_Chart_06_03_09.pdf

Dairy Queen

http://www.dairyqueen.com/us-en/eats-and-treats/gluten-free-products/


KFC

http://www.yum.com/nutrition/allergen/allergen_kfc.asp


Tijauna Flats http://www.tijuanaflats.com/assets/pdf/nutritionalFacts.pdf

Qdoba

http://www.qdoba.com/Allergen.aspx

 http://glutenfreeraleigh.blogspot.com/2009/09/restaurant-review-qdoba-mexican-grill.html

Quiznos

http://www.quiznos.com/subsandwiches/Menu/PDFs/allergen_table.pdf


Sonic

http://www.sonicdrivein.com/pdfs/menu/Sonic_Allergen_Table_9-30-08.pdf

 Make sure they have a dedicated fryer.

Taco Bell

http://www.yum.com/nutrition/allergen/allergen_tb.asp


Steak n Shake

http://www.steaknshake.com/nutritional_info/GlutenFreeFoodList.pdf


Five Guys

http://www.fiveguys.com/index.aspx - Front page says "No Gluten except for Buns!"

 http://glutenfreeraleigh.blogspot.com/2009/03/restaurant-review-five-guys-burgers-and.html

Panera Bread

Nothing Found

Jersey Mike’s

http://www.jerseymikes.com/nutritional-information.asp - click the Food Allergy & Sensitivity tab (2nd one)
Camille's Sidewalk Cafe Nothing Found Inquire at restaurant
Captain D's http://www.captainds.com/files/nutrition.aspx STAY AWAY!
Cook Out Nothing Found STAY AWAY!
IHOP Nothing Found They add pancake batter to their eggs
Firehouse Subs http://www.firehousesubs.com/docs/NUTRITIONAL_Information_Allergen.pdf

Jimmy John’s

Nothing Found

 Order an Unwhich with (turkey, bacon, ham, capicola & salami).  No cheese.  Change gloves.

Char-grill

Nothing Found

Long John Silvers

http://www.yum.com/nutrition/allergen/allergen_ljs.asp


Provided as a service by The Gluten Free Raleigh Blog
http://glutenfreeraleigh.blogspot.com